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Shake and Bake
24kboss
BGM π BPR | FAMU | Orlando
4
Beat charcharbikes
VS
charcharbikes
Ocean Springs, MS #BGM π
72 π₯
Beat 24kboss
Workouts
Previous Workouts
Wednesday 3/24/21 @ 12:21 AM
kj
rpm
%
0
mph
20 min Tabata Ride
Robin ArzΓ³n
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Sunday 10/27/19 @ 12:6 AM
β
153
kj
58
rpm
52
%
16
mph
Wednesday 3/17/21 @ 11:27 PM
168
kj
66
rpm
44
%
15
mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
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Wednesday 3/17/21 @ 11:29 PM
β
209
kj
81
rpm
40
%
17
mph
Friday 2/19/21 @ 11:31 PM
151
kj
66
rpm
41
%
15
mph
30 min BHM: Fresh Friday Ride
Denis Morton
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Sunday 2/21/21 @ 11:55 PM
β
181
kj
66
rpm
44
%
15
mph
Saturday 2/6/21 @ 2:29 PM
155
kj
64
rpm
42
%
15
mph
30 min 90s Hip Hop Ride
Tunde Oyeneyin
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Share
Monday 2/15/21 @ 12:5 AM
β
195
kj
70
rpm
43
%
16
mph
Wednesday 6/3/20 @ 9:58 PM
157
kj
60
rpm
46
%
15
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Share
Wednesday 6/3/20 @ 10:1 PM
β
203
kj
65
rpm
44
%
16
mph
Thursday 5/7/20 @ 10:33 PM
β
157
kj
63
rpm
44
%
15
mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Tuesday 2/11/20 @ 4:41 PM
130
kj
52
rpm
42
%
11
mph
Previous Workouts
24kboss
BGM π BPR | FAMU | Orlando
4
Beat charcharbikes
VS
charcharbikes
Ocean Springs, MS #BGM π
72 π₯
Beat 24kboss
Workouts
Previous Workouts
20 min Tabata Ride
Robin ArzΓ³n
View Class
Share
kj
Wednesday 3/24/21
β
153
kj
Sunday 10/27/19
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Share
168
kj
Wednesday 3/17/21
β
209
kj
Wednesday 3/17/21
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
151
kj
Friday 2/19/21
β
181
kj
Sunday 2/21/21
30 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
155
kj
Saturday 2/6/21
β
195
kj
Monday 2/15/21
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
157
kj
Wednesday 6/3/20
β
203
kj
Wednesday 6/3/20
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
β
157
kj
Thursday 5/7/20
130
kj
Tuesday 2/11/20
Previous Workouts