Shake and Bake
Workouts
Thursday 7/2/20 @ 11:0 AM
✅
129kj
70rpm
43%
16mph
Monday 3/6/23 @ 5:13 PM
kj
rpm
%
0mph
Thursday 6/16/22 @ 8:28 PM
82kj
74rpm
38%
15mph
Monday 5/24/21 @ 4:2 PM
✅
115kj
86rpm
40%
17mph
Saturday 4/30/22 @ 5:58 PM
63kj
59rpm
42%
14mph
Tuesday 2/15/22 @ 5:21 PM
✅
94kj
78rpm
40%
16mph
Monday 8/16/21 @ 2:33 PM
177kj
66rpm
44%
16mph
Wednesday 1/5/22 @ 5:9 PM
✅
234kj
78rpm
44%
18mph
Wednesday 9/16/20 @ 11:15 AM
94kj
78rpm
35%
14mph
Monday 12/6/21 @ 3:37 PM
✅
106kj
81rpm
36%
15mph
Wednesday 6/3/20 @ 9:58 PM
157kj
60rpm
46%
15mph
Monday 11/8/21 @ 11:59 AM
✅
205kj
81rpm
41%
17mph
Friday 2/19/21 @ 11:31 PM
151kj
66rpm
41%
15mph
Wednesday 10/6/21 @ 3:57 PM
✅
220kj
82rpm
42%
17mph
Saturday 11/7/20 @ 5:58 PM
38kj
73rpm
34%
13mph
Friday 2/12/21 @ 12:53 PM
✅
52kj
84rpm
35%
15mph
Workouts
151
kj
Friday 2/19/21