Shake and Bake
Workouts
Friday 7/1/22 @ 1:34 PM
104kj
62rpm
41%
14mph
Saturday 7/2/22 @ 10:42 AM
✅
215kj
80rpm
48%
20mph
Wednesday 10/6/21 @ 10:43 PM
✅
161kj
62rpm
43%
14mph
Tuesday 11/9/21 @ 2:51 PM
kj
rpm
%
0mph
Monday 7/26/21 @ 8:59 PM
168kj
68rpm
42%
15mph
Friday 8/13/21 @ 2:50 PM
✅
265kj
78rpm
45%
19mph
Sunday 3/7/21 @ 5:31 PM
115kj
71rpm
41%
16mph
Monday 7/26/21 @ 11:18 PM
✅
177kj
83rpm
44%
19mph
Wednesday 3/17/21 @ 11:27 PM
168kj
66rpm
44%
15mph
Tuesday 7/20/21 @ 1:48 PM
✅
322kj
86rpm
46%
20mph
Sunday 1/24/21 @ 5:0 PM
35kj
31rpm
52%
9mph
Sunday 3/7/21 @ 3:58 PM
✅
276kj
92rpm
42%
19mph
Tuesday 1/5/21 @ 10:12 PM
96kj
72rpm
38%
14mph
Sunday 1/3/21 @ 6:22 PM
✅
138kj
86rpm
38%
17mph
Sunday 10/25/20 @ 3:54 PM
✅
200kj
72rpm
44%
17mph
Sunday 10/25/20 @ 3:51 PM
174kj
78rpm
39%
16mph
Wednesday 8/5/20 @ 10:19 PM
124kj
62rpm
41%
14mph
Sunday 9/13/20 @ 4:17 PM
✅
291kj
87rpm
45%
19mph
Monday 3/16/20 @ 9:50 PM
90kj
69rpm
39%
14mph
Friday 7/17/20 @ 1:30 AM
✅
160kj
81rpm
43%
18mph
Workouts
168
kj
Wednesday 3/17/21
124
kj
Wednesday 8/5/20