Shake and Bake
Workouts
Wednesday 7/13/22 @ 10:31 AM
✅
170kj
78rpm
37%
15mph
Tuesday 3/24/20 @ 1:53 PM
61kj
36rpm
44%
10mph
Wednesday 7/21/21 @ 11:30 PM
✅
234kj
63rpm
43%
14mph
Thursday 7/22/21 @ 1:31 PM
80kj
28rpm
47%
8mph
Monday 12/28/20 @ 4:3 PM
✅
102kj
74rpm
38%
15mph
Saturday 12/19/20 @ 12:10 PM
43kj
36rpm
46%
10mph
Thursday 12/17/20 @ 6:26 PM
✅
92kj
52rpm
38%
12mph
Friday 12/18/20 @ 1:39 PM
54kj
30rpm
46%
9mph
Wednesday 8/12/20 @ 11:28 PM
✅
199kj
65rpm
48%
17mph
Wednesday 8/12/20 @ 11:21 PM
80kj
42rpm
44%
11mph
Saturday 11/7/20 @ 4:11 PM
✅
59kj
61rpm
47%
16mph
Friday 10/2/20 @ 11:33 AM
11kj
27rpm
40%
7mph
Friday 7/3/20 @ 2:7 PM
✅
174kj
64rpm
45%
15mph
Wednesday 7/1/20 @ 10:17 PM
35kj
40rpm
46%
11mph
Monday 4/20/20 @ 3:44 AM
✅
36kj
63rpm
31%
11mph
Friday 3/13/20 @ 11:6 PM
33kj
36rpm
46%
10mph
Wednesday 4/8/20 @ 10:15 PM
✅
130kj
75rpm
35%
14mph
Monday 3/9/20 @ 5:3 AM
69kj
38rpm
45%
10mph
Friday 2/28/20 @ 3:29 AM
31kj
27rpm
57%
8mph
Friday 2/28/20 @ 6:26 PM
✅
91kj
35rpm
45%
10mph
Workouts
61
kj
Tuesday 3/24/20