Shake and Bake
Workouts
Sunday 12/19/21 @ 8:11 PM
✅
153kj
74rpm
38%
15mph
Thursday 8/25/22 @ 2:24 PM
137kj
83rpm
34%
14mph
Thursday 8/20/20 @ 10:44 PM
✅
154kj
84rpm
42%
18mph
Sunday 8/23/20 @ 3:13 PM
83kj
88rpm
31%
14mph
Tuesday 3/17/20 @ 10:48 PM
✅
229kj
72rpm
46%
18mph
Saturday 3/21/20 @ 2:22 PM
199kj
80rpm
41%
17mph
Friday 10/25/19 @ 12:55 AM
✅
247kj
75rpm
47%
18mph
Monday 11/4/19 @ 2:33 PM
173kj
83rpm
37%
16mph
Wednesday 10/30/19 @ 12:26 AM
✅
239kj
77rpm
45%
18mph
Wednesday 10/30/19 @ 1:26 PM
174kj
89rpm
35%
16mph
Friday 6/28/19 @ 10:52 PM
✅
348kj
76rpm
45%
18mph
Wednesday 7/3/19 @ 2:4 PM
232kj
85rpm
35%
15mph
Thursday 5/23/19 @ 3:5 AM
✅
236kj
77rpm
45%
18mph
Saturday 5/4/19 @ 7:23 PM
155kj
86rpm
35%
15mph
Tuesday 2/12/19 @ 1:43 AM
✅
339kj
73rpm
46%
17mph
Friday 4/5/19 @ 11:54 PM
199kj
83rpm
33%
14mph
Workouts
137
kj
Thursday 8/25/22
173
kj
Monday 11/4/19
174
kj
Wednesday 10/30/19