Shake and Bake

Workouts

Tuesday 3/17/20 @ 10:48 PM
229kj
72rpm
46%
18mph
30 min Live DJ Ride
Cody Rigsby
Sunday 3/15/20 @ 12:0 AM
✅
230kj
78rpm
44%
18mph
Friday 11/22/19 @ 12:46 AM
✅
217kj
75rpm
44%
17mph
30 min 80s Pop Ride
Cody Rigsby
Thursday 6/6/19 @ 3:27 PM
201kj
78rpm
42%
17mph
Thursday 6/13/19 @ 11:38 PM
139kj
81rpm
42%
17mph
20 min 80s Ride
Robin Arzón
Thursday 6/13/19 @ 10:30 PM
✅
158kj
84rpm
42%
18mph
Thursday 5/23/19 @ 3:5 AM
✅
236kj
77rpm
45%
18mph
30 min Pop Ride
Cody Rigsby
Friday 5/3/19 @ 4:59 PM
210kj
78rpm
43%
17mph

Workouts

30 min Live DJ Ride
Cody Rigsby
229 kj
Tuesday 3/17/20
✅ 230 kj
Sunday 3/15/20
30 min 80s Pop Ride
Cody Rigsby
✅ 217 kj
Friday 11/22/19
201 kj
Thursday 6/6/19
20 min 80s Ride
Robin Arzón
139 kj
Thursday 6/13/19
✅ 158 kj
Thursday 6/13/19
30 min Pop Ride
Cody Rigsby
✅ 236 kj
Thursday 5/23/19
210 kj
Friday 5/3/19