Shake and Bake

Workouts

Monday 8/10/20 @ 6:54 PM
161kj
78rpm
44%
18mph
20 min 2000s Ride
Hannah Frankson
Thursday 8/6/20 @ 11:16 PM
✅
239kj
87rpm
49%
21mph
Friday 6/5/20 @ 10:21 PM
163kj
74rpm
46%
18mph
20 min 90s Hip Hop Ride
Robin Arzón
Thursday 6/4/20 @ 10:21 PM
✅
224kj
83rpm
49%
21mph
Saturday 4/18/20 @ 10:34 PM
146kj
79rpm
42%
17mph
20 min Low Impact Ride
Alex Toussaint
Wednesday 4/22/20 @ 10:38 PM
✅
235kj
88rpm
48%
21mph
Tuesday 2/25/20 @ 7:6 AM
143kj
79rpm
42%
17mph
20 min 90s Pop Ride
Kendall Toole
Tuesday 2/25/20 @ 10:56 PM
✅
240kj
85rpm
49%
21mph
Wednesday 11/21/18 @ 6:59 PM
67kj
79rpm
41%
17mph
10 min Low Impact Ride
Alex Toussaint
Tuesday 11/20/18 @ 9:4 PM
✅
109kj
76rpm
52%
21mph
Wednesday 3/21/18 @ 2:27 PM
132kj
78rpm
41%
17mph
20 min 80s Pop Ride
Emma Lovewell
Friday 3/16/18 @ 9:13 PM
✅
230kj
82rpm
50%
21mph
Friday 12/15/17 @ 10:45 PM
315kj
75rpm
43%
17mph
45 min Live DJ Ride
Robin Arzón
Friday 12/15/17 @ 10:40 PM
✅
540kj
81rpm
51%
21mph
Thursday 12/14/17 @ 2:18 PM
206kj
81rpm
40%
17mph
30 min Pop Ride
Ally Love
Friday 12/15/17 @ 12:34 AM
✅
347kj
82rpm
50%
21mph
Wednesday 9/27/17 @ 1:6 PM
203kj
76rpm
42%
17mph
30 min HIIT Ride
Emma Lovewell
Saturday 9/23/17 @ 4:14 PM
✅
360kj
84rpm
50%
21mph
Thursday 3/30/17 @ 3:52 AM
222kj
82rpm
41%
17mph
30 min Boy Bands Ride
Jenn Sherman
Wednesday 3/29/17 @ 11:22 PM
✅
320kj
86rpm
47%
20mph

Workouts

20 min 2000s Ride
Hannah Frankson
161 kj
Monday 8/10/20
✅ 239 kj
Thursday 8/6/20
20 min 90s Hip Hop Ride
Robin Arzón
163 kj
Friday 6/5/20
✅ 224 kj
Thursday 6/4/20
20 min Low Impact Ride
Alex Toussaint
146 kj
Saturday 4/18/20
✅ 235 kj
Wednesday 4/22/20
20 min 90s Pop Ride
Kendall Toole
143 kj
Tuesday 2/25/20
✅ 240 kj
Tuesday 2/25/20
10 min Low Impact Ride
Alex Toussaint
67 kj
Wednesday 11/21/18
✅ 109 kj
Tuesday 11/20/18
20 min 80s Pop Ride
Emma Lovewell
132 kj
Wednesday 3/21/18
✅ 230 kj
Friday 3/16/18
45 min Live DJ Ride
Robin Arzón
315 kj
Friday 12/15/17
✅ 540 kj
Friday 12/15/17
30 min Pop Ride
Ally Love
206 kj
Thursday 12/14/17
✅ 347 kj
Friday 12/15/17
30 min HIIT Ride
Emma Lovewell
203 kj
Wednesday 9/27/17
✅ 360 kj
Saturday 9/23/17
30 min Boy Bands Ride
Jenn Sherman
222 kj
Thursday 3/30/17
✅ 320 kj
Wednesday 3/29/17