Shake and Bake

Workouts

Thursday 9/3/20 @ 6:4 AM
βœ…
110kj
78rpm
43%
18mph
15 min Country Ride
Hannah Corbin
Sunday 5/23/21 @ 1:18 PM
91kj
81rpm
39%
16mph
Sunday 4/18/21 @ 3:53 PM
βœ…
160kj
79rpm
44%
18mph
20 min 90s Hip Hop Ride
Emma Lovewell
Tuesday 4/27/21 @ 10:42 AM
122kj
78rpm
39%
16mph
Thursday 7/9/20 @ 5:7 AM
161kj
82rpm
43%
18mph
20 min Country Ride
Ally Love
Thursday 1/2/20 @ 1:5 PM
βœ…
166kj
81rpm
44%
18mph
Wednesday 6/3/20 @ 5:47 AM
βœ…
242kj
77rpm
45%
18mph
30 min Pop Ride
Cody Rigsby
Monday 6/1/20 @ 10:13 AM
172kj
0rpm
0%
0mph
Thursday 4/30/20 @ 4:0 AM
βœ…
161kj
80rpm
43%
18mph
20 min Country Ride
Ally Love
Saturday 4/25/20 @ 1:15 PM
154kj
84rpm
42%
18mph
Saturday 3/28/20 @ 1:16 AM
βœ…
160kj
81rpm
43%
18mph
20 min 90s Hip Hop Ride
Alex Toussaint
Friday 3/27/20 @ 2:34 PM
130kj
80rpm
40%
17mph
Monday 10/21/19 @ 3:45 AM
212kj
81rpm
41%
17mph
30 min JLO Ride
Jess & Robin
Wednesday 10/16/19 @ 8:26 PM
βœ…
266kj
80rpm
45%
19mph
Friday 10/12/18 @ 4:32 AM
143kj
73rpm
44%
17mph
20 min 80s Pop Ride
Cody Rigsby
Friday 12/7/18 @ 4:19 PM
βœ…
204kj
95rpm
42%
20mph
Sunday 11/25/18 @ 8:31 PM
60kj
82rpm
38%
16mph
10 min Low Impact Ride
Jenn Sherman
Saturday 12/1/18 @ 2:36 PM
βœ…
74kj
85rpm
40%
18mph
Friday 2/23/18 @ 3:10 AM
βœ…
323kj
74rpm
44%
17mph
45 min PyeongChang Ride
Robin ArzΓ³n
Saturday 2/17/18 @ 10:52 AM
263kj
70rpm
43%
16mph

Workouts

15 min Country Ride
Hannah Corbin
βœ… 110 kj
Thursday 9/3/20
91 kj
Sunday 5/23/21
20 min 90s Hip Hop Ride
Emma Lovewell
βœ… 160 kj
Sunday 4/18/21
122 kj
Tuesday 4/27/21
20 min Country Ride
Ally Love
161 kj
Thursday 7/9/20
βœ… 166 kj
Thursday 1/2/20
30 min Pop Ride
Cody Rigsby
βœ… 242 kj
Wednesday 6/3/20
172 kj
Monday 6/1/20
20 min Country Ride
Ally Love
βœ… 161 kj
Thursday 4/30/20
154 kj
Saturday 4/25/20
20 min 90s Hip Hop Ride
Alex Toussaint
βœ… 160 kj
Saturday 3/28/20
130 kj
Friday 3/27/20
30 min JLO Ride
Jess & Robin
212 kj
Monday 10/21/19
βœ… 266 kj
Wednesday 10/16/19
20 min 80s Pop Ride
Cody Rigsby
143 kj
Friday 10/12/18
βœ… 204 kj
Friday 12/7/18
10 min Low Impact Ride
Jenn Sherman
60 kj
Sunday 11/25/18
βœ… 74 kj
Saturday 12/1/18
45 min PyeongChang Ride
Robin ArzΓ³n
βœ… 323 kj
Friday 2/23/18
263 kj
Saturday 2/17/18