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Shake and Bake
1wildbkmomma
🌉BRKLYN 2 Maryland 🦀
29
Beat 1fly_nik
VS
1fly_nik
Chicago
58 🔥
Beat 1wildbkmomma
Workouts
Previous Workouts
Next Workouts
Friday 4/14/23 @ 1:35 PM
✅
174
kj
78
rpm
38
%
16
mph
30 min H.E.R. Ride
Tunde Oyeneyin
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Wednesday 4/5/23 @ 12:19 PM
167
kj
67
rpm
43
%
16
mph
Wednesday 12/21/22 @ 3:8 PM
113
kj
71
rpm
41
%
16
mph
20 min R&B Ride
Tunde Oyeneyin
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Wednesday 2/15/23 @ 12:38 PM
✅
126
kj
68
rpm
44
%
16
mph
Thursday 3/11/21 @ 2:39 AM
✅
79
kj
68
rpm
49
%
18
mph
10 min Climb Ride
Tunde Oyeneyin
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Tuesday 1/19/21 @ 12:24 PM
75
kj
61
rpm
53
%
18
mph
Friday 3/5/21 @ 12:26 AM
216
kj
74
rpm
44
%
17
mph
30 min Megan Thee Stallion Ride
Kendall Toole
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Friday 3/5/21 @ 11:31 AM
✅
254
kj
67
rpm
53
%
18
mph
Thursday 1/21/21 @ 11:54 PM
124
kj
77
rpm
41
%
16
mph
20 min Afrobeats Ride
Tunde Oyeneyin
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Friday 12/18/20 @ 11:30 AM
✅
163
kj
67
rpm
51
%
18
mph
Monday 1/11/21 @ 2:51 PM
174
kj
81
rpm
37
%
16
mph
30 min Power Zone Ride
Christine D'Ercole
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Sunday 5/10/20 @ 2:19 PM
✅
181
kj
72
rpm
41
%
16
mph
Tuesday 10/27/20 @ 2:14 PM
103
kj
71
rpm
43
%
16
mph
30 min Bike Bootcamp: Full Body
Jess Sims
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Friday 10/16/20 @ 10:52 AM
✅
112
kj
68
rpm
49
%
17
mph
Thursday 5/21/20 @ 12:14 AM
✅
234
kj
77
rpm
44
%
18
mph
30 min The Last Dance Ride
Alex Toussaint
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Saturday 5/16/20 @ 4:59 PM
222
kj
75
rpm
47
%
17
mph
Monday 3/9/20 @ 3:43 PM
189
kj
71
rpm
43
%
16
mph
30 min Women of Hip Hop Ride
Alex Toussaint
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Monday 3/9/20 @ 12:32 AM
✅
200
kj
75
rpm
43
%
17
mph
Tuesday 1/8/19 @ 1:0 PM
✅
148
kj
63
rpm
42
%
14
mph
30 min Hip Hop Ride
Ally Love
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Tuesday 1/8/19 @ 11:33 AM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
1wildbkmomma
🌉BRKLYN 2 Maryland 🦀
29
Beat 1fly_nik
VS
1fly_nik
Chicago
58 🔥
Beat 1wildbkmomma
Workouts
Previous Workouts
Next Workouts
30 min H.E.R. Ride
Tunde Oyeneyin
View Class
Share
✅
174
kj
Friday 4/14/23
167
kj
Wednesday 4/5/23
20 min R&B Ride
Tunde Oyeneyin
View Class
Share
113
kj
Wednesday 12/21/22
✅
126
kj
Wednesday 2/15/23
10 min Climb Ride
Tunde Oyeneyin
View Class
Share
✅
79
kj
Thursday 3/11/21
75
kj
Tuesday 1/19/21
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
216
kj
Friday 3/5/21
✅
254
kj
Friday 3/5/21
20 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
124
kj
Thursday 1/21/21
✅
163
kj
Friday 12/18/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
174
kj
Monday 1/11/21
✅
181
kj
Sunday 5/10/20
30 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
103
kj
Tuesday 10/27/20
✅
112
kj
Friday 10/16/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
✅
234
kj
Thursday 5/21/20
222
kj
Saturday 5/16/20
30 min Women of Hip Hop Ride
Alex Toussaint
View Class
Share
189
kj
Monday 3/9/20
✅
200
kj
Monday 3/9/20
30 min Hip Hop Ride
Ally Love
View Class
Share
✅
148
kj
Tuesday 1/8/19
kj
Tuesday 1/8/19
Previous Workouts
Next Workouts