Shake and Bake
Workouts
Saturday 2/20/21 @ 12:45 PM
✅
268kj
86rpm
43%
19mph
Thursday 4/29/21 @ 12:49 PM
128kj
83rpm
32%
14mph
Monday 3/22/21 @ 11:51 AM
✅
272kj
83rpm
45%
19mph
Wednesday 2/17/21 @ 12:49 PM
135kj
62rpm
41%
14mph
Tuesday 12/29/20 @ 1:48 PM
✅
317kj
83rpm
47%
20mph
Sunday 12/27/20 @ 8:44 PM
134kj
74rpm
35%
14mph
Saturday 12/26/20 @ 1:0 PM
✅
315kj
87rpm
46%
20mph
Friday 12/25/20 @ 2:43 PM
145kj
73rpm
37%
15mph
Monday 7/6/20 @ 11:59 AM
✅
544kj
87rpm
48%
21mph
Saturday 7/11/20 @ 1:23 PM
220kj
77rpm
37%
15mph
Thursday 11/23/17 @ 3:28 PM
✅
481kj
75rpm
51%
20mph
Thursday 11/22/18 @ 4:47 PM
224kj
57rpm
46%
15mph
Wednesday 10/31/18 @ 11:41 AM
✅
463kj
84rpm
47%
20mph
Monday 2/26/18 @ 2:5 PM
187kj
86rpm
31%
14mph
Saturday 8/11/18 @ 4:39 PM
✅
662kj
82rpm
49%
21mph
Saturday 8/11/18 @ 4:39 PM
275kj
76rpm
36%
14mph
Monday 5/21/18 @ 11:32 AM
✅
505kj
86rpm
47%
21mph
Wednesday 5/23/18 @ 5:7 PM
210kj
82rpm
33%
14mph
Wednesday 5/2/18 @ 12:4 PM
✅
506kj
90rpm
46%
21mph
Friday 5/4/18 @ 2:28 PM
178kj
70rpm
36%
13mph
Workouts
128
kj
Thursday 4/29/21
134
kj
Sunday 12/27/20
145
kj
Friday 12/25/20
220
kj
Saturday 7/11/20
187
kj
Monday 2/26/18
275
kj
Saturday 8/11/18