Shake and Bake
Workouts
Friday 10/9/20 @ 8:30 PM
✅
275kj
86rpm
37%
16mph
Thursday 4/20/23 @ 2:31 AM
226kj
76rpm
37%
15mph
Monday 9/14/20 @ 9:45 PM
✅
289kj
86rpm
37%
17mph
Saturday 2/20/21 @ 2:19 AM
255kj
76rpm
38%
16mph
Tuesday 12/1/20 @ 12:28 AM
✅
321kj
92rpm
37%
17mph
Sunday 12/6/20 @ 3:53 AM
61kj
23rpm
37%
5mph
Sunday 11/15/20 @ 11:39 PM
✅
431kj
84rpm
40%
17mph
Tuesday 11/17/20 @ 1:38 AM
211kj
60rpm
37%
13mph
Tuesday 11/17/20 @ 12:26 AM
✅
199kj
84rpm
39%
17mph
Tuesday 7/14/20 @ 1:32 AM
69kj
40rpm
35%
8mph
Tuesday 9/22/20 @ 3:42 PM
✅
277kj
87rpm
36%
16mph
Saturday 11/23/19 @ 4:52 AM
189kj
64rpm
36%
13mph
Friday 7/17/20 @ 9:11 PM
✅
279kj
90rpm
36%
16mph
Friday 7/17/20 @ 3:41 AM
215kj
69rpm
38%
14mph
Wednesday 2/19/20 @ 9:58 PM
✅
230kj
91rpm
33%
15mph
Friday 6/12/20 @ 4:52 AM
194kj
67rpm
36%
13mph
Thursday 3/26/20 @ 8:30 PM
✅
310kj
81rpm
36%
15mph
Sunday 3/29/20 @ 10:23 PM
226kj
64rpm
36%
13mph
Thursday 1/23/20 @ 9:44 PM
179kj
84rpm
31%
14mph
Wednesday 1/22/20 @ 3:17 AM
✅
205kj
71rpm
37%
14mph
Workouts
226
kj
Thursday 4/20/23
211
kj
Tuesday 11/17/20
69
kj
Tuesday 7/14/20
215
kj
Friday 7/17/20
194
kj
Friday 6/12/20
226
kj
Sunday 3/29/20
179
kj
Thursday 1/23/20