Shake and Bake
Workouts
Monday 2/22/21 @ 5:54 PM
✅
88kj
74rpm
49%
18mph
Sunday 3/5/23 @ 11:11 PM
7kj
58rpm
8%
5mph
Monday 7/15/19 @ 5:17 PM
✅
208kj
78rpm
43%
17mph
Wednesday 8/3/22 @ 10:49 AM
198kj
78rpm
41%
17mph
Tuesday 7/19/22 @ 3:58 PM
166kj
74rpm
40%
16mph
Wednesday 7/27/22 @ 3:55 PM
✅
209kj
76rpm
43%
17mph
Monday 9/6/21 @ 6:38 PM
✅
110kj
81rpm
42%
17mph
Tuesday 9/21/21 @ 9:5 AM
106kj
79rpm
42%
17mph
Thursday 7/29/21 @ 5:52 PM
✅
139kj
83rpm
40%
17mph
Tuesday 8/31/21 @ 8:6 PM
138kj
85rpm
40%
17mph
Monday 5/24/21 @ 2:33 PM
✅
374kj
81rpm
44%
18mph
Thursday 3/18/21 @ 8:36 PM
335kj
83rpm
41%
17mph
Monday 4/19/21 @ 6:55 PM
80kj
80rpm
32%
14mph
Tuesday 1/7/20 @ 8:49 PM
✅
81kj
78rpm
33%
14mph
Monday 12/21/20 @ 7:28 PM
✅
152kj
80rpm
43%
18mph
Tuesday 1/5/21 @ 1:13 AM
120kj
81rpm
39%
16mph
Tuesday 8/25/20 @ 12:52 PM
✅
150kj
85rpm
41%
18mph
Sunday 8/30/20 @ 10:59 PM
120kj
81rpm
39%
16mph
Friday 4/3/20 @ 3:47 PM
136kj
78rpm
42%
17mph
Tuesday 4/7/20 @ 4:23 PM
✅
156kj
80rpm
44%
18mph
Workouts
166
kj
Tuesday 7/19/22