Shake and Bake
Workouts
Saturday 9/17/22 @ 4:27 PM
240kj
83rpm
36%
16mph
Sunday 11/27/22 @ 1:23 PM
✅
462kj
84rpm
46%
20mph
Friday 4/23/21 @ 10:31 PM
198kj
87rpm
37%
17mph
Saturday 5/9/20 @ 7:36 PM
✅
311kj
100rpm
41%
20mph
Sunday 2/7/21 @ 3:40 PM
577kj
85rpm
41%
18mph
Sunday 4/28/19 @ 2:1 PM
✅
809kj
84rpm
48%
20mph
Saturday 1/25/20 @ 9:49 PM
444kj
83rpm
41%
18mph
Friday 9/18/20 @ 2:51 PM
✅
702kj
90rpm
47%
21mph
Wednesday 11/6/19 @ 1:6 AM
423kj
85rpm
40%
17mph
Saturday 9/21/19 @ 11:13 PM
✅
713kj
85rpm
49%
21mph
Friday 12/6/19 @ 4:57 AM
291kj
85rpm
38%
17mph
Friday 12/6/19 @ 11:53 PM
✅
471kj
92rpm
44%
20mph
Sunday 5/12/19 @ 12:6 AM
62kj
95rpm
35%
16mph
Tuesday 4/2/19 @ 12:19 AM
✅
68kj
94rpm
36%
17mph
Wednesday 5/1/19 @ 11:17 PM
319kj
85rpm
38%
17mph
Friday 5/3/19 @ 12:35 AM
✅
390kj
89rpm
36%
17mph
Sunday 11/4/18 @ 4:22 PM
450kj
91rpm
37%
17mph
Saturday 11/3/18 @ 1:3 PM
✅
645kj
87rpm
46%
20mph
Friday 3/23/18 @ 1:47 AM
175kj
76rpm
40%
16mph
Friday 9/7/18 @ 1:3 AM
✅
325kj
82rpm
49%
20mph
Workouts
240
kj
Saturday 9/17/22
198
kj
Friday 4/23/21
577
kj
Sunday 2/7/21
444
kj
Saturday 1/25/20
423
kj
Wednesday 11/6/19
291
kj
Friday 12/6/19
450
kj
Sunday 11/4/18