Shake and Bake
Workouts
Thursday 10/10/19 @ 5:1 PM
40kj
39rpm
41%
10mph
Tuesday 2/2/21 @ 5:30 PM
✅
187kj
83rpm
45%
19mph
Saturday 12/5/20 @ 1:8 AM
47kj
39rpm
45%
11mph
Friday 12/4/20 @ 5:30 PM
✅
180kj
79rpm
46%
19mph
Thursday 8/6/20 @ 12:33 AM
41kj
37rpm
46%
11mph
Wednesday 8/5/20 @ 6:31 PM
✅
154kj
80rpm
41%
17mph
Wednesday 2/12/20 @ 10:15 PM
59kj
33rpm
46%
10mph
Sunday 2/9/20 @ 9:27 PM
✅
261kj
84rpm
44%
19mph
Wednesday 1/1/20 @ 9:15 PM
48kj
39rpm
45%
11mph
Saturday 3/28/20 @ 6:38 PM
✅
188kj
89rpm
43%
19mph
Saturday 3/14/20 @ 1:55 PM
140kj
41rpm
45%
11mph
Saturday 3/14/20 @ 10:59 PM
✅
411kj
77rpm
48%
19mph
Saturday 9/21/19 @ 1:54 PM
112kj
43rpm
41%
11mph
Saturday 3/28/20 @ 4:55 PM
✅
363kj
83rpm
43%
18mph
Thursday 2/6/20 @ 5:17 PM
22kj
36rpm
45%
10mph
Saturday 3/28/20 @ 3:46 PM
✅
71kj
80rpm
41%
17mph
Sunday 5/26/19 @ 10:25 AM
141kj
37rpm
46%
11mph
Sunday 2/16/20 @ 9:0 PM
✅
504kj
73rpm
47%
18mph
Saturday 12/21/19 @ 12:5 PM
64kj
38rpm
44%
10mph
Wednesday 12/25/19 @ 4:56 PM
✅
232kj
66rpm
48%
17mph
Workouts
140
kj
Saturday 3/14/20
112
kj
Saturday 9/21/19