Shake and Bake
Workouts
Saturday 1/27/24 @ 12:13 AM
64kj
30rpm
52%
10mph
Sunday 2/4/24 @ 9:44 PM
✅
166kj
61rpm
43%
14mph
Tuesday 12/12/23 @ 7:19 PM
81kj
29rpm
56%
11mph
Saturday 12/9/23 @ 6:59 PM
✅
168kj
63rpm
43%
15mph
Thursday 8/6/20 @ 12:33 AM
41kj
37rpm
46%
11mph
Thursday 6/2/22 @ 10:4 AM
✅
96kj
54rpm
44%
13mph
Tuesday 8/31/21 @ 5:8 PM
50kj
40rpm
45%
11mph
Saturday 11/13/21 @ 10:51 PM
✅
86kj
78rpm
34%
14mph
Friday 8/2/19 @ 12:30 AM
27kj
41rpm
45%
11mph
Monday 1/13/20 @ 2:28 AM
✅
66kj
85rpm
38%
16mph
Thursday 8/19/21 @ 1:11 PM
49kj
47rpm
33%
9mph
Friday 3/12/21 @ 11:7 AM
✅
242kj
77rpm
43%
18mph
Wednesday 6/23/21 @ 12:25 PM
22kj
33rpm
49%
10mph
Friday 7/2/21 @ 11:16 AM
✅
54kj
80rpm
37%
15mph
Saturday 6/20/20 @ 8:34 PM
81kj
42rpm
45%
11mph
Sunday 7/19/20 @ 9:26 PM
✅
210kj
69rpm
45%
16mph
Monday 12/2/19 @ 3:30 PM
61kj
36rpm
44%
10mph
Thursday 12/26/19 @ 10:17 PM
✅
266kj
75rpm
47%
18mph
Friday 12/6/19 @ 5:40 PM
82kj
41rpm
45%
11mph
Wednesday 12/25/19 @ 3:59 PM
✅
185kj
76rpm
39%
15mph
Workouts
49
kj
Thursday 8/19/21
81
kj
Saturday 6/20/20