Shake and Bake
Workouts
Tuesday 3/5/24 @ 11:9 PM
74kj
28rpm
58%
11mph
Saturday 1/20/24 @ 1:57 PM
✅
128kj
70rpm
37%
14mph
Sunday 11/15/20 @ 5:0 PM
58kj
33rpm
46%
10mph
Sunday 7/11/21 @ 10:57 AM
✅
165kj
74rpm
39%
15mph
Saturday 2/27/21 @ 6:30 PM
102kj
37rpm
44%
10mph
Saturday 3/20/21 @ 11:45 AM
✅
262kj
72rpm
42%
16mph
Monday 3/8/21 @ 1:29 PM
52kj
32rpm
46%
9mph
Wednesday 3/17/21 @ 9:3 AM
✅
164kj
82rpm
37%
15mph
Friday 5/10/19 @ 1:43 AM
107kj
44rpm
41%
11mph
Saturday 8/31/19 @ 1:15 PM
✅
288kj
63rpm
50%
16mph
Sunday 10/18/20 @ 3:56 PM
55kj
30rpm
46%
9mph
Sunday 10/18/20 @ 3:53 PM
✅
159kj
82rpm
37%
15mph
Monday 12/9/19 @ 12:16 PM
27kj
40rpm
45%
11mph
Saturday 4/18/20 @ 3:41 PM
✅
58kj
73rpm
42%
16mph
Monday 11/4/19 @ 8:44 PM
18kj
46rpm
35%
9mph
Thursday 1/23/20 @ 10:42 AM
✅
42kj
43rpm
60%
15mph
Thursday 1/2/20 @ 10:30 PM
45kj
37rpm
45%
10mph
Sunday 1/12/20 @ 12:56 AM
✅
121kj
77rpm
40%
16mph
Monday 9/16/19 @ 7:33 PM
64kj
36rpm
46%
10mph
Sunday 9/22/19 @ 11:11 AM
✅
171kj
80rpm
38%
16mph
Workouts
74
kj
Tuesday 3/5/24
102
kj
Saturday 2/27/21