Shake and Bake
Workouts
Tuesday 2/13/24 @ 12:0 AM
90kj
33rpm
55%
12mph
Friday 2/16/24 @ 2:56 PM
✅
262kj
78rpm
46%
19mph
Sunday 8/15/21 @ 10:33 AM
77kj
40rpm
44%
11mph
Sunday 8/22/21 @ 12:13 PM
✅
262kj
76rpm
47%
19mph
Friday 2/12/21 @ 2:20 PM
17kj
32rpm
45%
9mph
Thursday 3/25/21 @ 12:50 PM
✅
80kj
79rpm
44%
18mph
Wednesday 12/9/20 @ 12:3 PM
22kj
35rpm
46%
10mph
Monday 3/22/21 @ 10:33 AM
✅
82kj
86rpm
42%
18mph
Tuesday 10/6/20 @ 11:30 AM
43kj
36rpm
45%
10mph
Tuesday 10/6/20 @ 11:31 AM
✅
210kj
78rpm
51%
20mph
Thursday 5/21/20 @ 12:9 PM
29kj
42rpm
45%
12mph
Saturday 4/18/20 @ 9:6 PM
✅
94kj
90rpm
43%
19mph
Friday 4/24/20 @ 2:1 PM
83kj
40rpm
45%
11mph
Friday 4/24/20 @ 2:4 PM
✅
267kj
83rpm
47%
20mph
Wednesday 2/26/20 @ 1:3 PM
71kj
32rpm
45%
9mph
Wednesday 2/26/20 @ 12:56 PM
✅
466kj
79rpm
49%
20mph
Friday 11/22/19 @ 2:23 PM
68kj
37rpm
45%
10mph
Saturday 11/23/19 @ 12:43 PM
✅
288kj
83rpm
46%
20mph
Tuesday 12/18/18 @ 10:18 PM
47kj
55rpm
45%
15mph
Saturday 12/29/18 @ 2:52 PM
✅
91kj
97rpm
40%
19mph
Workouts
29
kj
Thursday 5/21/20
83
kj
Friday 4/24/20
68
kj
Friday 11/22/19
47
kj
Tuesday 12/18/18