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Shake and Bake
1geraldine
BGM NYC
66
Beat danigirl007
VS
danigirl007
Philly/Delaware #BGM #BPR#PennState
109 🔥
Beat 1geraldine
Workouts
Previous Workouts
Next Workouts
Monday 12/11/23 @ 11:58 PM
87
kj
30
rpm
57
%
11
mph
30 min Hip Hop Tour: East Coast Ride
Alex & Tunde
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Friday 1/19/24 @ 10:15 PM
✅
202
kj
73
rpm
44
%
17
mph
Wednesday 11/8/23 @ 12:35 AM
38
kj
23
rpm
60
%
9
mph
20 min R&B Ride
Alex Toussaint
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Monday 7/24/23 @ 9:44 PM
✅
140
kj
74
rpm
44
%
17
mph
Friday 3/10/23 @ 6:28 PM
41
kj
29
rpm
58
%
11
mph
15 min 90s Pop Ride
Hannah Frankson
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Wednesday 3/15/23 @ 1:4 AM
✅
110
kj
77
rpm
44
%
18
mph
Tuesday 12/28/21 @ 3:38 PM
29
kj
30
rpm
49
%
9
mph
15 min R&B Ride
Hannah Frankson
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Wednesday 12/29/21 @ 2:27 AM
✅
119
kj
78
rpm
44
%
18
mph
Wednesday 6/23/21 @ 12:25 PM
22
kj
33
rpm
49
%
10
mph
10 min Low Impact Ride
Alex Toussaint
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Tuesday 11/16/21 @ 5:40 PM
✅
73
kj
91
rpm
38
%
18
mph
Thursday 8/19/21 @ 1:11 PM
49
kj
47
rpm
33
%
9
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Tuesday 8/31/21 @ 9:49 PM
✅
197
kj
93
rpm
36
%
17
mph
Thursday 7/22/21 @ 2:19 PM
✅
37
kj
31
rpm
47
%
9
mph
20 min HIIT Ride
Tunde Oyeneyin
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Friday 7/16/21 @ 9:40 PM
kj
rpm
%
0
mph
Thursday 7/15/21 @ 12:59 PM
✅
41
kj
31
rpm
57
%
11
mph
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
Wednesday 7/14/21 @ 9:5 PM
kj
rpm
%
0
mph
Monday 4/12/21 @ 3:12 PM
✅
42
kj
36
rpm
45
%
10
mph
20 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Sunday 4/11/21 @ 1:35 PM
kj
rpm
%
0
mph
Monday 3/29/21 @ 11:49 AM
✅
46
kj
38
rpm
46
%
11
mph
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Thursday 3/25/21 @ 9:12 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
1geraldine
BGM NYC
66
Beat danigirl007
VS
danigirl007
Philly/Delaware #BGM #BPR#PennState
109 🔥
Beat 1geraldine
Workouts
Previous Workouts
Next Workouts
30 min Hip Hop Tour: East Coast Ride
Alex & Tunde
View Class
Share
87
kj
Monday 12/11/23
✅
202
kj
Friday 1/19/24
20 min R&B Ride
Alex Toussaint
View Class
Share
38
kj
Wednesday 11/8/23
✅
140
kj
Monday 7/24/23
15 min 90s Pop Ride
Hannah Frankson
View Class
Share
41
kj
Friday 3/10/23
✅
110
kj
Wednesday 3/15/23
15 min R&B Ride
Hannah Frankson
View Class
Share
29
kj
Tuesday 12/28/21
✅
119
kj
Wednesday 12/29/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
22
kj
Wednesday 6/23/21
✅
73
kj
Tuesday 11/16/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
49
kj
Thursday 8/19/21
✅
197
kj
Tuesday 8/31/21
20 min HIIT Ride
Tunde Oyeneyin
View Class
Share
✅
37
kj
Thursday 7/22/21
kj
Friday 7/16/21
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
41
kj
Thursday 7/15/21
kj
Wednesday 7/14/21
20 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
42
kj
Monday 4/12/21
kj
Sunday 4/11/21
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
46
kj
Monday 3/29/21
kj
Thursday 3/25/21
Previous Workouts
Next Workouts