Shake and Bake
Workouts
Tuesday 3/29/22 @ 6:50 PM
106kj
37rpm
46%
11mph
Monday 3/28/22 @ 10:24 PM
✅
225kj
59rpm
49%
17mph
Wednesday 8/11/21 @ 3:30 PM
79kj
34rpm
51%
11mph
Monday 8/16/21 @ 7:44 PM
✅
160kj
70rpm
41%
15mph
Tuesday 3/2/21 @ 2:0 PM
20kj
35rpm
44%
10mph
Monday 5/10/21 @ 11:15 PM
✅
52kj
71rpm
40%
15mph
Sunday 5/9/21 @ 10:47 PM
✅
90kj
35rpm
44%
10mph
Tuesday 5/11/21 @ 11:13 PM
2kj
58rpm
41%
14mph
Thursday 4/1/21 @ 11:19 AM
57kj
33rpm
46%
10mph
Wednesday 3/31/21 @ 11:25 PM
✅
177kj
68rpm
44%
16mph
Tuesday 3/30/21 @ 4:55 PM
68kj
41rpm
43%
10mph
Monday 3/29/21 @ 11:27 PM
✅
172kj
70rpm
43%
16mph
Thursday 2/4/21 @ 12:25 AM
72kj
38rpm
45%
11mph
Tuesday 3/2/21 @ 1:8 AM
✅
162kj
74rpm
39%
15mph
Friday 8/2/19 @ 5:29 PM
92kj
43rpm
45%
12mph
Saturday 2/20/21 @ 1:33 AM
✅
190kj
65rpm
46%
17mph
Tuesday 2/9/21 @ 12:33 AM
101kj
38rpm
46%
11mph
Tuesday 2/9/21 @ 10:10 PM
✅
253kj
74rpm
40%
16mph
Monday 1/4/21 @ 1:5 PM
32kj
31rpm
45%
9mph
Saturday 12/26/20 @ 11:43 PM
✅
73kj
74rpm
32%
13mph
Workouts
79
kj
Wednesday 8/11/21
2
kj
Tuesday 5/11/21
57
kj
Thursday 4/1/21
68
kj
Tuesday 3/30/21
101
kj
Tuesday 2/9/21