Shake and Bake
Workouts
Saturday 5/27/23 @ 1:44 PM
44kj
27rpm
56%
10mph
Saturday 5/27/23 @ 4:29 PM
✅
110kj
78rpm
38%
16mph
Sunday 10/17/21 @ 4:0 PM
✅
78kj
41rpm
45%
11mph
Sunday 10/17/21 @ 3:54 PM
kj
rpm
%
0mph
Tuesday 6/15/21 @ 12:35 PM
69kj
28rpm
47%
8mph
Thursday 6/3/21 @ 12:57 PM
✅
262kj
78rpm
39%
16mph
Friday 1/29/21 @ 1:18 PM
36kj
32rpm
46%
9mph
Wednesday 1/27/21 @ 6:16 PM
✅
107kj
84rpm
36%
15mph
Wednesday 11/11/20 @ 12:41 PM
68kj
37rpm
45%
10mph
Saturday 11/14/20 @ 12:12 AM
✅
188kj
77rpm
41%
16mph
Wednesday 10/14/20 @ 11:43 AM
55kj
34rpm
45%
9mph
Friday 11/6/20 @ 7:22 PM
✅
179kj
78rpm
40%
16mph
Saturday 6/27/20 @ 1:17 AM
41kj
27rpm
46%
8mph
Saturday 6/27/20 @ 3:56 PM
✅
170kj
90rpm
35%
16mph
Tuesday 5/5/20 @ 11:45 AM
45kj
36rpm
45%
10mph
Friday 5/8/20 @ 4:30 PM
✅
90kj
82rpm
34%
14mph
Monday 4/27/20 @ 1:58 PM
97kj
45rpm
45%
12mph
Thursday 4/30/20 @ 6:6 PM
✅
151kj
79rpm
37%
15mph
Sunday 3/1/20 @ 4:42 PM
75kj
38rpm
46%
11mph
Sunday 3/1/20 @ 4:35 PM
✅
159kj
77rpm
38%
15mph
Workouts
68
kj
Wednesday 11/11/20
97
kj
Monday 4/27/20