Shake and Bake
Workouts
Saturday 7/3/21 @ 12:18 PM
61kj
31rpm
50%
10mph
Wednesday 7/7/21 @ 3:32 PM
✅
166kj
62rpm
45%
16mph
Friday 3/5/21 @ 12:42 AM
105kj
0rpm
0%
0mph
Monday 3/22/21 @ 3:1 PM
✅
171kj
69rpm
42%
16mph
Friday 8/2/19 @ 5:29 PM
92kj
43rpm
45%
12mph
Friday 1/17/20 @ 10:25 AM
✅
197kj
66rpm
46%
17mph
Thursday 4/2/20 @ 9:52 AM
35kj
34rpm
45%
9mph
Wednesday 4/8/20 @ 9:58 PM
✅
101kj
71rpm
39%
15mph
Friday 9/6/19 @ 11:54 PM
71kj
38rpm
46%
11mph
Monday 2/24/20 @ 10:27 AM
✅
199kj
72rpm
43%
17mph
Tuesday 2/4/20 @ 6:43 PM
55kj
34rpm
45%
9mph
Wednesday 2/5/20 @ 10:25 AM
✅
191kj
66rpm
46%
17mph
Tuesday 9/10/19 @ 5:0 PM
32kj
33rpm
46%
9mph
Thursday 12/5/19 @ 3:57 AM
✅
78kj
63rpm
43%
15mph
Wednesday 8/14/19 @ 5:8 PM
48kj
37rpm
43%
10mph
Thursday 12/29/16 @ 5:3 AM
✅
113kj
65rpm
45%
16mph
Saturday 3/24/18 @ 7:46 PM
68kj
63rpm
36%
12mph
Monday 1/2/17 @ 9:47 PM
✅
127kj
60rpm
50%
17mph
Sunday 12/9/18 @ 2:41 AM
140kj
56rpm
44%
14mph
Monday 4/30/18 @ 12:50 PM
✅
211kj
64rpm
48%
17mph
Workouts
105
kj
Friday 3/5/21
48
kj
Wednesday 8/14/19
68
kj
Saturday 3/24/18