Shake and Bake
Workouts
Sunday 2/27/22 @ 10:21 PM
35kj
33rpm
50%
10mph
Thursday 5/12/22 @ 3:14 PM
✅
58kj
74rpm
34%
13mph
Sunday 4/3/22 @ 10:19 PM
25kj
37rpm
46%
11mph
Tuesday 4/19/22 @ 9:51 AM
✅
39kj
62rpm
36%
12mph
Friday 11/20/20 @ 12:56 AM
kj
rpm
%
0mph
Friday 11/20/20 @ 2:6 PM
✅
205kj
69rpm
46%
17mph
Monday 5/4/20 @ 4:4 PM
75kj
41rpm
45%
12mph
Wednesday 5/6/20 @ 8:28 PM
✅
229kj
76rpm
44%
17mph
Friday 4/24/20 @ 2:1 PM
83kj
40rpm
45%
11mph
Wednesday 4/29/20 @ 8:10 PM
✅
207kj
73rpm
42%
16mph
Tuesday 1/14/20 @ 7:48 PM
77kj
40rpm
45%
11mph
Tuesday 1/21/20 @ 5:33 PM
✅
282kj
144rpm
0%
0mph
Thursday 1/2/20 @ 8:40 AM
36kj
34rpm
45%
9mph
Sunday 1/5/20 @ 1:11 AM
✅
94kj
0rpm
0%
0mph
Thursday 3/14/19 @ 1:27 PM
101kj
49rpm
44%
13mph
Wednesday 3/13/19 @ 5:30 PM
✅
159kj
0rpm
0%
0mph
Sunday 7/1/18 @ 3:1 PM
✅
44kj
13rpm
45%
4mph
Thursday 9/6/18 @ 5:12 PM
kj
rpm
%
0mph
Thursday 5/17/18 @ 12:58 PM
✅
110kj
48rpm
45%
13mph
Monday 5/21/18 @ 5:54 PM
kj
rpm
%
0mph
Workouts
83
kj
Friday 4/24/20