Shake and Bake
Workouts
Wednesday 3/1/23 @ 8:22 PM
69kj
27rpm
57%
10mph
Friday 2/24/23 @ 4:46 PM
✅
134kj
65rpm
38%
14mph
Sunday 9/12/21 @ 6:21 PM
51kj
32rpm
53%
11mph
Monday 9/13/21 @ 10:11 PM
✅
120kj
81rpm
38%
16mph
Thursday 1/14/21 @ 8:31 PM
82kj
42rpm
44%
11mph
Thursday 1/14/21 @ 8:28 PM
✅
149kj
84rpm
35%
15mph
Tuesday 10/15/19 @ 11:29 AM
82kj
40rpm
45%
11mph
Tuesday 10/15/19 @ 9:17 AM
✅
195kj
70rpm
44%
16mph
Thursday 12/10/20 @ 7:3 PM
44kj
25rpm
45%
7mph
Thursday 12/10/20 @ 4:27 PM
✅
172kj
84rpm
36%
16mph
Saturday 12/21/19 @ 12:5 PM
64kj
38rpm
44%
10mph
Friday 12/20/19 @ 4:19 PM
✅
163kj
73rpm
38%
14mph
Friday 7/31/20 @ 2:9 PM
47kj
38rpm
45%
11mph
Saturday 8/1/20 @ 2:34 PM
✅
129kj
75rpm
41%
16mph
Saturday 5/18/19 @ 6:44 PM
74kj
38rpm
46%
11mph
Saturday 7/25/20 @ 1:9 PM
✅
203kj
78rpm
41%
17mph
Thursday 6/6/19 @ 10:3 AM
91kj
35rpm
46%
10mph
Sunday 8/25/19 @ 9:6 PM
✅
335kj
84rpm
40%
17mph
Saturday 12/14/19 @ 2:55 PM
43kj
36rpm
45%
10mph
Sunday 1/5/20 @ 1:5 AM
✅
142kj
83rpm
41%
17mph
Workouts
69
kj
Wednesday 3/1/23