Shake and Bake
Workouts
Saturday 1/1/22 @ 10:4 PM
39kj
29rpm
51%
10mph
Thursday 1/20/22 @ 12:34 AM
✅
50kj
66rpm
30%
11mph
Monday 11/16/20 @ 1:26 PM
0kj
0rpm
0%
0mph
Friday 12/13/19 @ 11:49 PM
✅
305kj
79rpm
41%
17mph
Monday 11/9/20 @ 1:29 PM
77kj
31rpm
45%
9mph
Monday 6/8/20 @ 2:47 PM
✅
340kj
77rpm
43%
17mph
Wednesday 10/14/20 @ 11:31 PM
50kj
31rpm
46%
9mph
Wednesday 10/14/20 @ 11:29 PM
✅
241kj
86rpm
42%
18mph
Tuesday 3/24/20 @ 8:3 PM
59kj
34rpm
45%
10mph
Friday 5/15/20 @ 2:29 PM
✅
193kj
90rpm
37%
17mph
Monday 11/11/19 @ 3:30 PM
27kj
42rpm
45%
11mph
Saturday 4/18/20 @ 3:28 PM
✅
84kj
83rpm
43%
18mph
Friday 11/22/19 @ 2:23 PM
68kj
37rpm
45%
10mph
Wednesday 12/4/19 @ 11:59 PM
✅
218kj
81rpm
42%
17mph
Saturday 6/29/19 @ 1:59 AM
79kj
36rpm
41%
9mph
Friday 7/12/19 @ 11:4 PM
✅
302kj
72rpm
44%
17mph
Wednesday 5/1/19 @ 11:6 PM
131kj
42rpm
45%
12mph
Monday 4/29/19 @ 11:27 PM
✅
370kj
82rpm
43%
18mph
Sunday 12/23/18 @ 1:43 PM
144kj
55rpm
45%
14mph
Monday 12/24/18 @ 6:39 PM
✅
207kj
79rpm
42%
17mph
Workouts
39
kj
Saturday 1/1/22
59
kj
Tuesday 3/24/20
68
kj
Friday 11/22/19