Shake and Bake
Workouts
Tuesday 10/15/19 @ 11:29 AM
82kj
40rpm
45%
11mph
Thursday 10/17/19 @ 9:45 PM
✅
211kj
72rpm
45%
17mph
Wednesday 6/3/20 @ 2:5 PM
45kj
38rpm
45%
10mph
Saturday 3/21/20 @ 7:49 PM
✅
121kj
81rpm
39%
16mph
Tuesday 4/21/20 @ 11:56 AM
65kj
36rpm
45%
10mph
Saturday 4/11/20 @ 6:42 PM
✅
136kj
62rpm
38%
12mph
Thursday 2/6/20 @ 5:17 PM
22kj
36rpm
45%
10mph
Friday 3/27/20 @ 11:33 PM
✅
33kj
66rpm
34%
12mph
Saturday 2/29/20 @ 10:42 PM
58kj
30rpm
46%
9mph
Saturday 11/23/19 @ 12:38 AM
✅
208kj
81rpm
41%
17mph
Saturday 12/21/19 @ 12:5 PM
64kj
38rpm
44%
10mph
Tuesday 12/24/19 @ 12:1 AM
✅
164kj
68rpm
41%
14mph
Saturday 12/21/19 @ 5:40 AM
43kj
30rpm
45%
8mph
Friday 12/20/19 @ 11:11 PM
✅
195kj
79rpm
40%
16mph
Sunday 12/15/19 @ 4:40 PM
82kj
36rpm
42%
9mph
Wednesday 12/18/19 @ 9:49 PM
✅
317kj
78rpm
43%
17mph
Sunday 10/27/19 @ 3:50 PM
99kj
38rpm
45%
11mph
Thursday 11/14/19 @ 6:17 PM
✅
311kj
80rpm
41%
17mph
Thursday 10/10/19 @ 5:1 PM
40kj
39rpm
41%
10mph
Wednesday 10/9/19 @ 5:26 PM
✅
130kj
79rpm
40%
17mph
Workouts
65
kj
Tuesday 4/21/20