Shake and Bake

Workouts

Saturday 2/12/22 @ 6:28 PM
128kj
31rpm
57%
12mph
45 min Hip Hop Ride
Alex Toussaint
Saturday 2/12/22 @ 6:45 PM
0kj
4rpm
32%
0mph
Wednesday 6/2/21 @ 12:42 PM
72kj
38rpm
45%
11mph
30 min XOXO, Cody
Cody Rigsby
Thursday 6/3/21 @ 9:52 PM
265kj
68rpm
51%
19mph
Thursday 2/18/21 @ 12:30 AM
39kj
32rpm
46%
9mph
20 min 2000s Ride
Cody Rigsby
Thursday 2/18/21 @ 11:24 PM
206kj
68rpm
54%
20mph
Friday 12/25/20 @ 12:42 PM
100kj
36rpm
45%
10mph
45 min The Beatles Ride Vol. 2
Denis Morton
Monday 12/28/20 @ 9:1 PM
246kj
63rpm
45%
15mph
Friday 12/7/18 @ 10:17 PM
44kj
52rpm
45%
13mph
10 min Low Impact Ride
Emma Lovewell
Thursday 10/29/20 @ 7:36 PM
35kj
67rpm
33%
12mph
Wednesday 1/2/19 @ 3:57 AM
67kj
56rpm
44%
14mph
15 min Groove Ride
Cody Rigsby
Tuesday 5/19/20 @ 9:31 PM
71kj
54rpm
45%
14mph
Saturday 4/18/20 @ 12:18 PM
39kj
34rpm
45%
10mph
20 min 2000s Ride
Kendall Toole
Thursday 5/7/20 @ 8:39 PM
98kj
54rpm
45%
13mph
Saturday 10/5/19 @ 10:32 PM
16kj
33rpm
36%
7mph
15 min Pop Ride
Alex Toussaint
Wednesday 5/6/20 @ 5:53 PM
65kj
57rpm
42%
14mph
Tuesday 4/28/20 @ 1:21 PM
21kj
35rpm
45%
10mph
10 min Climb Ride
Ally Love
Saturday 3/14/20 @ 3:52 PM
36kj
54rpm
41%
13mph
Sunday 6/2/19 @ 12:50 AM
43kj
42rpm
46%
12mph
15 min Pop Ride
Cody Rigsby
Friday 4/24/20 @ 8:4 PM
57kj
56rpm
40%
13mph

Workouts

45 min Hip Hop Ride
Alex Toussaint
128 kj
Saturday 2/12/22
0 kj
Saturday 2/12/22
30 min XOXO, Cody
Cody Rigsby
72 kj
Wednesday 6/2/21
265 kj
Thursday 6/3/21
20 min 2000s Ride
Cody Rigsby
39 kj
Thursday 2/18/21
206 kj
Thursday 2/18/21
45 min The Beatles Ride Vol. 2
Denis Morton
100 kj
Friday 12/25/20
246 kj
Monday 12/28/20
10 min Low Impact Ride
Emma Lovewell
44 kj
Friday 12/7/18
35 kj
Thursday 10/29/20
15 min Groove Ride
Cody Rigsby
67 kj
Wednesday 1/2/19
71 kj
Tuesday 5/19/20
20 min 2000s Ride
Kendall Toole
39 kj
Saturday 4/18/20
98 kj
Thursday 5/7/20
15 min Pop Ride
Alex Toussaint
16 kj
Saturday 10/5/19
65 kj
Wednesday 5/6/20
10 min Climb Ride
Ally Love
21 kj
Tuesday 4/28/20
36 kj
Saturday 3/14/20
15 min Pop Ride
Cody Rigsby
43 kj
Sunday 6/2/19
57 kj
Friday 4/24/20