Shake and Bake

Workouts

Saturday 10/15/22 @ 4:19 PM
37kj
33rpm
57%
12mph
30 min Hip Hop Ride
Alex Toussaint
Sunday 10/16/22 @ 12:30 AM
✅
328kj
171rpm
0%
0mph
Saturday 7/16/22 @ 2:23 AM
58kj
34rpm
50%
11mph
30 min Lizzo Two for One Ride
Jess & Robin
Monday 8/15/22 @ 11:31 AM
✅
307kj
150rpm
0%
0mph
Monday 2/14/22 @ 10:27 PM
✅
87kj
32rpm
57%
12mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 3/1/22 @ 12:41 AM
kj
rpm
%
0mph
Wednesday 3/3/21 @ 2:37 PM
64kj
37rpm
44%
10mph
30 min Pop Ride
Cody Rigsby
Thursday 3/11/21 @ 9:22 PM
✅
327kj
0rpm
0%
0mph
Sunday 1/17/21 @ 12:36 AM
53kj
31rpm
47%
9mph
30 min Hip Hop Ride
Tunde Oyeneyin
Monday 1/18/21 @ 1:16 AM
✅
320kj
0rpm
0%
0mph
Wednesday 8/26/20 @ 3:46 PM
62kj
35rpm
46%
10mph
45 min Low Impact Ride
Tunde Oyeneyin
Thursday 11/12/20 @ 8:24 PM
✅
396kj
0rpm
0%
0mph
Monday 3/23/20 @ 8:56 PM
143kj
44rpm
45%
12mph
45 min 90s Hip Hop Ride
Tunde Oyeneyin
Monday 7/13/20 @ 2:31 PM
✅
408kj
0rpm
0%
0mph
Friday 5/15/20 @ 1:7 PM
41kj
32rpm
45%
9mph
30 min Hip Hop Ride: Live from Home
Ally Love
Saturday 6/13/20 @ 7:46 PM
✅
286kj
0rpm
0%
0mph
Friday 4/3/20 @ 4:59 PM
51kj
40rpm
45%
11mph
20 min Caribbean Music Ride
Ally Love
Friday 5/8/20 @ 2:7 PM
✅
181kj
0rpm
0%
0mph

Workouts

30 min Hip Hop Ride
Alex Toussaint
37 kj
Saturday 10/15/22
✅ 328 kj
Sunday 10/16/22
30 min Lizzo Two for One Ride
Jess & Robin
58 kj
Saturday 7/16/22
✅ 307 kj
Monday 8/15/22
30 min XOXO, Cody
Cody Rigsby
✅ 87 kj
Monday 2/14/22
kj
Tuesday 3/1/22
30 min Pop Ride
Cody Rigsby
64 kj
Wednesday 3/3/21
✅ 327 kj
Thursday 3/11/21
30 min Hip Hop Ride
Tunde Oyeneyin
53 kj
Sunday 1/17/21
✅ 320 kj
Monday 1/18/21
45 min Low Impact Ride
Tunde Oyeneyin
62 kj
Wednesday 8/26/20
✅ 396 kj
Thursday 11/12/20
45 min 90s Hip Hop Ride
Tunde Oyeneyin
143 kj
Monday 3/23/20
✅ 408 kj
Monday 7/13/20
30 min Hip Hop Ride: Live from Home
Ally Love
41 kj
Friday 5/15/20
✅ 286 kj
Saturday 6/13/20
20 min Caribbean Music Ride
Ally Love
51 kj
Friday 4/3/20
✅ 181 kj
Friday 5/8/20