Shake and Bake
VS
Workouts
Sunday 3/26/23 @ 1:40 PM
✅
184kj
71rpm
43%
16mph
Tuesday 3/14/23 @ 12:35 PM
164kj
82rpm
36%
15mph
Sunday 5/8/22 @ 12:47 PM
✅
90kj
69rpm
43%
16mph
Monday 4/11/22 @ 1:7 PM
89kj
87rpm
36%
16mph
Monday 5/18/20 @ 1:2 PM
154kj
80rpm
37%
15mph
Friday 4/30/21 @ 12:48 PM
✅
203kj
85rpm
39%
17mph
Saturday 11/7/20 @ 2:30 PM
✅
250kj
61rpm
57%
18mph
Monday 11/9/20 @ 2:10 PM
193kj
68rpm
44%
16mph
Tuesday 5/12/20 @ 2:26 PM
170kj
84rpm
36%
15mph
Friday 8/21/20 @ 11:22 AM
✅
178kj
82rpm
37%
16mph
Wednesday 5/6/20 @ 8:6 PM
159kj
66rpm
43%
15mph
Friday 8/14/20 @ 3:18 PM
✅
160kj
85rpm
35%
15mph
Sunday 6/14/20 @ 11:6 AM
✅
225kj
66rpm
50%
17mph
Friday 6/19/20 @ 2:48 PM
163kj
81rpm
36%
15mph
Sunday 4/12/20 @ 9:38 PM
✅
149kj
73rpm
46%
18mph
Tuesday 3/10/20 @ 12:53 PM
64kj
70rpm
32%
12mph
Friday 3/27/20 @ 10:24 PM
110kj
70rpm
41%
15mph
Monday 3/30/20 @ 1:4 PM
✅
110kj
77rpm
39%
15mph
Saturday 1/26/19 @ 3:0 PM
kj
rpm
%
0mph
Thursday 3/19/20 @ 1:7 PM
✅
100kj
74rpm
38%
15mph
1fly_nik
Chicago
81
🔥
VS
bitchucrazy
#BGM #BlackLivesMatter Greensboro NC
44
Workouts
154
kj
Monday 5/18/20
159
kj
Wednesday 5/6/20