Shake and Bake
Workouts
Sunday 1/23/22 @ 12:54 AM
58kj
76rpm
39%
16mph
Saturday 6/3/23 @ 2:46 PM
✅
100kj
76rpm
50%
20mph
Friday 1/20/23 @ 11:43 PM
kj
rpm
%
0mph
Wednesday 5/31/23 @ 10:51 PM
✅
192kj
75rpm
50%
20mph
Thursday 5/26/22 @ 12:39 AM
125kj
65rpm
46%
16mph
Saturday 6/11/22 @ 1:28 PM
✅
228kj
74rpm
55%
21mph
Friday 4/30/21 @ 1:16 AM
117kj
76rpm
39%
16mph
Sunday 4/25/21 @ 1:35 PM
✅
207kj
81rpm
48%
20mph
Tuesday 2/9/21 @ 10:50 PM
186kj
64rpm
46%
16mph
Thursday 2/18/21 @ 10:25 PM
✅
361kj
77rpm
54%
21mph
Monday 11/9/20 @ 1:37 AM
72kj
51rpm
58%
17mph
Friday 1/22/21 @ 3:23 PM
✅
135kj
78rpm
56%
22mph
Thursday 12/24/20 @ 2:52 AM
204kj
50rpm
57%
17mph
Monday 12/28/20 @ 3:12 PM
✅
314kj
71rpm
54%
20mph
Wednesday 8/26/20 @ 10:39 PM
180kj
68rpm
52%
19mph
Friday 12/11/20 @ 2:6 PM
✅
221kj
73rpm
54%
21mph
Monday 5/4/20 @ 5:29 PM
223kj
57rpm
54%
17mph
Tuesday 3/24/20 @ 1:4 AM
✅
313kj
55rpm
67%
20mph
Wednesday 4/29/20 @ 11:40 PM
225kj
68rpm
48%
18mph
Saturday 3/21/20 @ 3:21 PM
✅
303kj
64rpm
59%
20mph
Workouts
225
kj
Wednesday 4/29/20