Shake and Bake
Workouts
Sunday 12/1/19 @ 6:34 PM
183kj
77rpm
32%
13mph
Wednesday 6/2/21 @ 2:22 AM
✅
686kj
82rpm
55%
23mph
Wednesday 4/29/20 @ 5:50 PM
153kj
77rpm
26%
12mph
Thursday 10/1/20 @ 2:28 PM
✅
604kj
87rpm
50%
22mph
Wednesday 9/2/20 @ 8:58 PM
96kj
77rpm
30%
12mph
Wednesday 11/20/19 @ 4:6 AM
✅
399kj
95rpm
48%
22mph
Wednesday 4/15/20 @ 9:15 PM
158kj
79rpm
30%
13mph
Thursday 12/5/19 @ 2:16 AM
✅
613kj
93rpm
49%
22mph
Thursday 2/27/20 @ 1:0 AM
147kj
83rpm
28%
12mph
Tuesday 2/25/20 @ 2:34 AM
✅
593kj
98rpm
46%
22mph
Saturday 2/1/20 @ 3:33 AM
192kj
87rpm
31%
14mph
Tuesday 1/28/20 @ 3:1 AM
✅
629kj
93rpm
50%
23mph
Sunday 5/5/19 @ 5:34 PM
66kj
73rpm
32%
13mph
Monday 8/19/19 @ 12:30 AM
✅
332kj
83rpm
57%
24mph
Thursday 10/31/19 @ 11:36 PM
143kj
82rpm
29%
12mph
Tuesday 10/29/19 @ 1:24 AM
✅
602kj
94rpm
48%
22mph
Wednesday 7/3/19 @ 11:10 PM
143kj
75rpm
30%
12mph
Friday 4/26/19 @ 9:8 PM
✅
578kj
88rpm
49%
22mph
Sunday 6/9/19 @ 2:2 PM
95kj
75rpm
31%
12mph
Friday 5/31/19 @ 10:7 PM
✅
410kj
81rpm
54%
22mph
Workouts
153
kj
Wednesday 4/29/20
96
kj
Wednesday 9/2/20
147
kj
Thursday 2/27/20
143
kj
Thursday 10/31/19