Shake and Bake
Workouts
Wednesday 9/9/20 @ 4:23 PM
145kj
78rpm
29%
12mph
Thursday 9/10/20 @ 11:36 AM
✅
306kj
76rpm
41%
17mph
Sunday 11/17/19 @ 7:27 PM
153kj
82rpm
30%
13mph
Friday 11/15/19 @ 12:40 PM
✅
347kj
76rpm
44%
18mph
Sunday 11/24/19 @ 5:1 PM
152kj
83rpm
29%
13mph
Friday 11/22/19 @ 12:39 PM
✅
335kj
84rpm
41%
18mph
Saturday 10/3/20 @ 8:38 PM
185kj
72rpm
30%
12mph
Saturday 8/21/21 @ 11:51 AM
✅
422kj
69rpm
45%
17mph
Wednesday 1/22/20 @ 10:41 PM
136kj
79rpm
29%
12mph
Friday 2/5/21 @ 12:53 PM
✅
308kj
77rpm
42%
17mph
Saturday 2/20/21 @ 11:16 PM
221kj
77rpm
30%
12mph
Sunday 9/29/19 @ 2:11 PM
✅
497kj
79rpm
44%
18mph
Wednesday 9/23/20 @ 9:9 PM
161kj
77rpm
30%
12mph
Monday 11/25/19 @ 1:40 PM
✅
347kj
80rpm
42%
18mph
Saturday 3/21/20 @ 3:18 PM
99kj
71rpm
33%
12mph
Sunday 4/12/20 @ 2:20 PM
✅
198kj
76rpm
42%
17mph
Friday 4/3/20 @ 9:45 PM
156kj
78rpm
30%
12mph
Friday 4/3/20 @ 2:37 PM
✅
344kj
74rpm
45%
18mph
Monday 6/10/19 @ 10:30 PM
135kj
77rpm
29%
12mph
Monday 6/10/19 @ 12:39 PM
✅
360kj
81rpm
42%
18mph
Workouts
152
kj
Sunday 11/24/19
136
kj
Wednesday 1/22/20