Shake and Bake
VS
Workouts
Tuesday 12/27/22 @ 3:49 PM
130kj
74rpm
35%
14mph
Tuesday 10/18/22 @ 3:58 PM
✅
256kj
89rpm
41%
19mph
Monday 5/23/22 @ 1:55 PM
139kj
77rpm
42%
17mph
Tuesday 5/24/22 @ 2:3 PM
✅
177kj
78rpm
47%
19mph
Wednesday 10/21/20 @ 2:10 PM
431kj
73rpm
49%
19mph
Thursday 10/8/20 @ 3:25 PM
✅
496kj
82rpm
49%
21mph
Saturday 12/18/21 @ 3:39 AM
66kj
80rpm
34%
14mph
Saturday 2/19/22 @ 6:30 PM
✅
96kj
76rpm
41%
17mph
Saturday 3/13/21 @ 7:27 PM
167kj
74rpm
47%
18mph
Thursday 3/11/21 @ 6:41 PM
✅
238kj
85rpm
49%
21mph
Friday 2/12/21 @ 3:29 PM
424kj
77rpm
48%
19mph
Wednesday 9/25/19 @ 3:56 PM
✅
439kj
89rpm
44%
20mph
Thursday 1/21/21 @ 2:46 PM
411kj
77rpm
47%
19mph
Thursday 9/3/20 @ 6:2 PM
✅
473kj
86rpm
46%
20mph
Friday 11/20/20 @ 3:38 PM
275kj
77rpm
47%
19mph
Sunday 10/11/20 @ 7:40 PM
✅
294kj
84rpm
45%
20mph
Tuesday 11/26/19 @ 3:19 PM
231kj
77rpm
44%
18mph
Thursday 11/21/19 @ 9:21 PM
✅
325kj
86rpm
47%
21mph
Tuesday 5/28/19 @ 1:53 PM
142kj
79rpm
42%
17mph
Tuesday 5/28/19 @ 10:21 PM
✅
193kj
83rpm
46%
20mph
1_littlevictory
#PDX Beaverton, OR
6
VS
gigisgroove
Oregon
127
🔥
Workouts
139
kj
Monday 5/23/22
431
kj
Wednesday 10/21/20
66
kj
Saturday 12/18/21
424
kj
Friday 2/12/21
411
kj
Thursday 1/21/21
275
kj
Friday 11/20/20