Shake and Bake
VS
Workouts
Tuesday 3/7/23 @ 2:56 PM
✅
288kj
73rpm
42%
17mph
Thursday 12/7/23 @ 12:40 AM
208kj
54rpm
42%
12mph
Saturday 3/6/21 @ 6:53 PM
✅
259kj
77rpm
46%
19mph
Saturday 4/15/23 @ 1:1 AM
220kj
80rpm
41%
17mph
Thursday 3/4/21 @ 3:2 PM
✅
267kj
79rpm
45%
19mph
Monday 2/20/23 @ 1:11 AM
194kj
78rpm
39%
16mph
Thursday 4/29/21 @ 1:49 PM
✅
407kj
75rpm
47%
19mph
Friday 7/17/20 @ 12:2 AM
405kj
86rpm
43%
19mph
Saturday 9/19/20 @ 5:37 PM
✅
578kj
78rpm
48%
19mph
Sunday 1/26/20 @ 10:28 PM
508kj
79rpm
45%
19mph
Sunday 5/17/20 @ 4:45 PM
✅
580kj
75rpm
49%
20mph
Sunday 5/17/20 @ 7:27 PM
552kj
82rpm
45%
19mph
Thursday 5/14/20 @ 2:33 PM
✅
275kj
79rpm
46%
19mph
Thursday 9/12/19 @ 11:15 PM
253kj
81rpm
44%
19mph
Monday 4/20/20 @ 2:23 PM
✅
438kj
76rpm
48%
19mph
Thursday 4/25/19 @ 12:46 AM
398kj
82rpm
43%
19mph
Friday 4/10/20 @ 2:17 PM
✅
426kj
80rpm
46%
19mph
Thursday 12/12/19 @ 1:35 AM
412kj
82rpm
45%
19mph
Sunday 11/24/19 @ 5:53 PM
43kj
82rpm
33%
14mph
Monday 5/6/19 @ 12:29 PM
✅
58kj
87rpm
36%
16mph
1_littlevictory
#PDX Beaverton, OR
168
🔥
VS
brudpmc
sturbridge
85
Workouts
208
kj
Thursday 12/7/23
220
kj
Saturday 4/15/23
194
kj
Monday 2/20/23
405
kj
Friday 7/17/20
508
kj
Sunday 1/26/20
552
kj
Sunday 5/17/20
253
kj
Thursday 9/12/19
412
kj
Thursday 12/12/19