Shake and Bake
VS
Workouts
Monday 8/21/23 @ 12:27 PM
✅
343kj
79rpm
50%
21mph
Tuesday 1/2/24 @ 9:48 PM
338kj
81rpm
50%
21mph
Sunday 8/27/23 @ 2:16 PM
✅
775kj
80rpm
51%
22mph
Wednesday 10/18/23 @ 1:58 PM
515kj
83rpm
43%
19mph
Wednesday 8/2/23 @ 10:44 PM
✅
541kj
77rpm
52%
21mph
Friday 9/29/23 @ 9:2 PM
201kj
84rpm
44%
19mph
Monday 4/10/23 @ 1:0 PM
✅
112kj
78rpm
50%
21mph
Monday 2/13/23 @ 7:16 PM
29kj
75rpm
39%
15mph
Saturday 8/8/20 @ 3:43 PM
✅
85kj
84rpm
43%
19mph
Monday 5/22/23 @ 9:52 PM
19kj
76rpm
33%
13mph
Saturday 12/25/21 @ 4:8 PM
342kj
81rpm
49%
20mph
Wednesday 3/3/21 @ 4:28 PM
✅
346kj
90rpm
44%
20mph
Wednesday 6/16/21 @ 12:14 AM
✅
309kj
84rpm
47%
20mph
Sunday 5/9/21 @ 11:33 AM
kj
rpm
%
0mph
Friday 6/11/21 @ 12:13 PM
✅
626kj
83rpm
47%
20mph
Monday 4/26/21 @ 8:25 PM
604kj
73rpm
49%
19mph
Thursday 10/1/20 @ 1:58 AM
✅
194kj
83rpm
45%
19mph
Sunday 12/20/20 @ 3:52 PM
115kj
73rpm
43%
16mph
Sunday 2/10/19 @ 3:51 PM
433kj
88rpm
44%
20mph
Tuesday 4/2/19 @ 8:21 PM
✅
488kj
90rpm
43%
20mph
19madmike77
🇺🇸 Algonquin
137
🔥
VS
callmetbone
#B'More#PZP#Road#Mtn
32
Workouts
338
kj
Tuesday 1/2/24
515
kj
Wednesday 10/18/23
201
kj
Friday 9/29/23
342
kj
Saturday 12/25/21
kj
Sunday 5/9/21
604
kj
Monday 4/26/21