Shake and Bake
Workouts
Saturday 3/18/23 @ 2:16 PM
✅
580kj
81rpm
51%
22mph
Friday 9/16/22 @ 7:25 AM
472kj
90rpm
44%
20mph
Friday 10/22/21 @ 12:20 PM
✅
375kj
82rpm
51%
22mph
Saturday 6/5/21 @ 6:53 AM
271kj
94rpm
41%
19mph
Friday 5/14/21 @ 12:55 PM
✅
96kj
81rpm
46%
20mph
Tuesday 6/20/23 @ 4:20 PM
78kj
79rpm
44%
18mph
Monday 10/10/22 @ 4:44 PM
✅
135kj
81rpm
45%
19mph
Wednesday 10/26/22 @ 7:1 AM
106kj
86rpm
39%
17mph
Friday 9/2/22 @ 12:38 PM
✅
1095kj
79rpm
52%
21mph
Monday 10/3/22 @ 3:13 PM
929kj
89rpm
44%
20mph
Sunday 11/28/21 @ 5:49 PM
✅
513kj
85rpm
48%
21mph
Thursday 7/1/21 @ 7:51 AM
499kj
90rpm
45%
20mph
Sunday 11/14/21 @ 5:54 PM
443kj
79rpm
48%
20mph
Thursday 6/17/21 @ 7:23 AM
✅
452kj
97rpm
41%
20mph
Friday 9/10/21 @ 12:41 PM
271kj
79rpm
54%
22mph
Friday 7/2/21 @ 2:47 PM
✅
276kj
80rpm
55%
22mph
Saturday 1/2/21 @ 7:19 PM
✅
192kj
76rpm
54%
22mph
Thursday 3/25/21 @ 8:3 AM
145kj
84rpm
45%
19mph
Thursday 9/3/20 @ 12:1 AM
242kj
69rpm
57%
21mph
Sunday 12/20/20 @ 4:4 PM
✅
285kj
92rpm
50%
23mph
Workouts
271
kj
Saturday 6/5/21
929
kj
Monday 10/3/22
443
kj
Sunday 11/14/21