Shake and Bake
VS
Workouts
Wednesday 9/13/23 @ 8:55 PM
84kj
70rpm
41%
15mph
Saturday 9/16/23 @ 10:51 AM
✅
129kj
72rpm
47%
18mph
Tuesday 1/25/22 @ 8:32 AM
182kj
75rpm
40%
16mph
Sunday 1/23/22 @ 4:57 PM
✅
305kj
75rpm
50%
20mph
Friday 8/9/19 @ 7:42 PM
181kj
76rpm
40%
16mph
Friday 4/23/21 @ 5:22 PM
✅
295kj
76rpm
49%
20mph
Friday 5/3/19 @ 7:26 PM
187kj
69rpm
44%
16mph
Monday 11/23/20 @ 6:8 PM
✅
209kj
71rpm
45%
17mph
Monday 6/1/20 @ 8:15 PM
96kj
65rpm
46%
16mph
Saturday 8/22/20 @ 6:32 PM
✅
104kj
64rpm
48%
17mph
Friday 6/19/20 @ 7:35 PM
120kj
68rpm
43%
16mph
Tuesday 6/16/20 @ 10:44 PM
✅
123kj
66rpm
45%
16mph
Wednesday 2/5/20 @ 10:0 PM
✅
141kj
70rpm
46%
17mph
Wednesday 2/5/20 @ 2:54 PM
133kj
65rpm
45%
16mph
Monday 12/26/16 @ 1:39 AM
8kj
75rpm
26%
10mph
Wednesday 12/18/19 @ 2:50 AM
✅
103kj
78rpm
37%
15mph
Tuesday 10/8/19 @ 9:58 PM
126kj
58rpm
54%
17mph
Thursday 10/31/19 @ 2:25 PM
✅
300kj
58rpm
51%
16mph
Friday 10/5/18 @ 7:2 PM
✅
259kj
57rpm
45%
14mph
Monday 10/8/18 @ 11:8 PM
kj
rpm
%
0mph
1994tiona
Tampa Fl
27
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
71
🔥
Workouts
8
kj
Monday 12/26/16