Shake and Bake
VS
Workouts
Saturday 9/23/23 @ 5:57 PM
160kj
68rpm
41%
15mph
Tuesday 9/5/23 @ 10:55 PM
✅
241kj
75rpm
44%
18mph
Tuesday 6/20/23 @ 4:46 PM
162kj
65rpm
42%
15mph
Tuesday 3/28/23 @ 10:56 PM
✅
242kj
76rpm
44%
18mph
Wednesday 4/17/19 @ 3:49 PM
206kj
77rpm
42%
17mph
Tuesday 1/3/23 @ 3:0 PM
✅
239kj
83rpm
42%
18mph
Friday 10/14/22 @ 3:14 PM
185kj
73rpm
41%
16mph
Friday 10/7/22 @ 9:25 PM
✅
239kj
76rpm
45%
18mph
Tuesday 1/4/22 @ 5:18 PM
245kj
72rpm
40%
15mph
Thursday 12/23/21 @ 11:42 PM
✅
357kj
77rpm
44%
18mph
Monday 8/30/21 @ 3:54 PM
186kj
77rpm
40%
16mph
Sunday 7/25/21 @ 9:12 PM
✅
191kj
77rpm
40%
16mph
Monday 8/9/21 @ 3:59 PM
274kj
74rpm
41%
16mph
Sunday 8/8/21 @ 6:25 PM
✅
293kj
78rpm
41%
16mph
Friday 9/18/20 @ 4:31 PM
209kj
73rpm
44%
17mph
Thursday 9/17/20 @ 3:21 PM
✅
210kj
78rpm
42%
17mph
Wednesday 10/21/20 @ 2:36 PM
207kj
74rpm
44%
17mph
Friday 2/5/21 @ 10:59 PM
✅
226kj
79rpm
43%
18mph
Tuesday 4/21/20 @ 5:37 PM
198kj
75rpm
43%
17mph
Tuesday 3/10/20 @ 3:23 PM
✅
269kj
83rpm
44%
19mph
180candice
CO/FL #BooCrew
12
VS
blondebombshhl
Ionia, MI
162
🔥
Workouts
160
kj
Saturday 9/23/23
162
kj
Tuesday 6/20/23
245
kj
Tuesday 1/4/22