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Shake and Bake
180candice
CO/FL #BooCrew
25
Beat b_that_light
VS
b_that_light
❤ 860 Strong Thx 2 Cody
240 🔥
Beat 180candice
Workouts
Previous Workouts
Next Workouts
Friday 3/10/23 @ 5:8 PM
✅
177
kj
69
rpm
42
%
16
mph
30 min Pop Ride
Cody Rigsby
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Share
Saturday 2/25/23 @ 3:28 AM
kj
rpm
%
0
mph
Wednesday 1/18/23 @ 4:59 PM
185
kj
77
rpm
40
%
16
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Friday 1/20/23 @ 6:5 PM
✅
402
kj
73
rpm
57
%
22
mph
Monday 12/26/22 @ 4:58 PM
170
kj
67
rpm
42
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Sunday 1/1/23 @ 1:18 AM
✅
277
kj
48
rpm
57
%
16
mph
Saturday 12/24/22 @ 6:15 PM
188
kj
75
rpm
41
%
16
mph
30 min Pop Ride
Cody Rigsby
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Share
Friday 12/23/22 @ 10:34 PM
✅
350
kj
69
rpm
56
%
21
mph
Tuesday 8/23/22 @ 4:54 PM
186
kj
74
rpm
42
%
16
mph
30 min AFO Ride: Maroon 5
Cody Rigsby
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Monday 9/5/22 @ 10:36 PM
✅
390
kj
66
rpm
61
%
22
mph
Thursday 12/16/21 @ 4:29 PM
164
kj
72
rpm
40
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 12/16/21 @ 4:11 AM
✅
375
kj
65
rpm
57
%
20
mph
Monday 11/1/21 @ 4:13 PM
181
kj
76
rpm
40
%
16
mph
30 min Intervals & Arms: Live from LA
Cody Rigsby
View Class
Share
Thursday 10/28/21 @ 3:56 PM
✅
414
kj
66
rpm
61
%
21
mph
Thursday 8/27/20 @ 4:11 PM
180
kj
68
rpm
43
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Tuesday 8/25/20 @ 9:59 PM
✅
444
kj
60
rpm
66
%
21
mph
Monday 12/16/19 @ 5:22 PM
283
kj
74
rpm
42
%
17
mph
45 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 5/21/20 @ 8:56 PM
✅
670
kj
68
rpm
63
%
23
mph
Tuesday 4/14/20 @ 5:31 PM
203
kj
74
rpm
43
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Wednesday 4/8/20 @ 8:50 PM
✅
432
kj
61
rpm
66
%
22
mph
Previous Workouts
Next Workouts
180candice
CO/FL #BooCrew
25
Beat b_that_light
VS
b_that_light
❤ 860 Strong Thx 2 Cody
240 🔥
Beat 180candice
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
177
kj
Friday 3/10/23
kj
Saturday 2/25/23
30 min Pop Ride
Cody Rigsby
View Class
Share
185
kj
Wednesday 1/18/23
✅
402
kj
Friday 1/20/23
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
170
kj
Monday 12/26/22
✅
277
kj
Sunday 1/1/23
30 min Pop Ride
Cody Rigsby
View Class
Share
188
kj
Saturday 12/24/22
✅
350
kj
Friday 12/23/22
30 min AFO Ride: Maroon 5
Cody Rigsby
View Class
Share
186
kj
Tuesday 8/23/22
✅
390
kj
Monday 9/5/22
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
164
kj
Thursday 12/16/21
✅
375
kj
Thursday 12/16/21
30 min Intervals & Arms: Live from LA
Cody Rigsby
View Class
Share
181
kj
Monday 11/1/21
✅
414
kj
Thursday 10/28/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
180
kj
Thursday 8/27/20
✅
444
kj
Tuesday 8/25/20
45 min Pop Ride
Cody Rigsby
View Class
Share
283
kj
Monday 12/16/19
✅
670
kj
Thursday 5/21/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
203
kj
Tuesday 4/14/20
✅
432
kj
Wednesday 4/8/20
Previous Workouts
Next Workouts