Shake and Bake
Workouts
Friday 1/13/23 @ 11:42 PM
✅
219kj
78rpm
50%
21mph
Tuesday 6/29/21 @ 10:37 PM
133kj
76rpm
41%
17mph
Saturday 7/8/23 @ 10:38 PM
✅
190kj
80rpm
46%
19mph
Saturday 4/17/21 @ 8:16 PM
101kj
86rpm
34%
15mph
Monday 6/12/23 @ 8:50 PM
✅
79kj
75rpm
45%
18mph
Tuesday 11/22/22 @ 10:52 PM
34kj
84rpm
28%
13mph
Wednesday 11/30/22 @ 9:24 PM
✅
263kj
74rpm
47%
19mph
Wednesday 3/8/23 @ 10:0 PM
105kj
90rpm
27%
13mph
Friday 7/29/22 @ 10:14 PM
✅
269kj
77rpm
47%
19mph
Tuesday 11/8/22 @ 11:40 PM
127kj
86rpm
31%
14mph
Wednesday 5/11/22 @ 8:4 PM
✅
77kj
78rpm
43%
18mph
Tuesday 4/26/22 @ 9:14 PM
34kj
85rpm
29%
13mph
Tuesday 2/1/22 @ 10:0 PM
✅
416kj
78rpm
47%
19mph
Friday 3/11/22 @ 10:4 PM
198kj
86rpm
32%
14mph
Wednesday 12/15/21 @ 5:49 PM
✅
94kj
83rpm
45%
19mph
Wednesday 7/7/21 @ 1:19 AM
41kj
82rpm
32%
14mph
Saturday 3/13/21 @ 9:54 PM
✅
65kj
83rpm
39%
17mph
Monday 3/8/21 @ 4:52 PM
39kj
82rpm
31%
14mph
Thursday 7/23/20 @ 9:36 PM
✅
245kj
88rpm
41%
18mph
Saturday 1/23/21 @ 6:58 PM
138kj
86rpm
33%
14mph
Workouts
105
kj
Wednesday 3/8/23
127
kj
Tuesday 11/8/22
198
kj
Friday 3/11/22
138
kj
Saturday 1/23/21