Shake and Bake
VS
Workouts
Monday 11/6/23 @ 10:21 PM
✅
258kj
84rpm
43%
19mph
Thursday 4/8/21 @ 5:36 PM
133kj
81rpm
33%
14mph
Monday 4/19/21 @ 10:5 PM
✅
423kj
87rpm
44%
19mph
Monday 4/19/21 @ 12:30 PM
190kj
78rpm
33%
14mph
Monday 3/15/21 @ 9:42 PM
✅
392kj
84rpm
44%
19mph
Wednesday 3/17/21 @ 1:0 PM
160kj
73rpm
33%
13mph
Friday 12/25/20 @ 7:9 PM
✅
390kj
78rpm
47%
19mph
Tuesday 12/29/20 @ 4:5 PM
194kj
66rpm
39%
14mph
Wednesday 12/9/20 @ 10:46 PM
✅
246kj
89rpm
41%
18mph
Sunday 8/23/20 @ 4:55 PM
124kj
91rpm
29%
14mph
Monday 11/23/20 @ 10:30 PM
✅
411kj
86rpm
43%
19mph
Tuesday 11/24/20 @ 2:36 PM
210kj
77rpm
34%
14mph
Friday 11/13/20 @ 10:50 PM
✅
521kj
83rpm
43%
19mph
Sunday 11/15/20 @ 8:52 PM
269kj
78rpm
34%
14mph
Tuesday 5/19/20 @ 10:10 PM
✅
184kj
88rpm
37%
16mph
Tuesday 11/10/20 @ 7:40 PM
128kj
81rpm
33%
14mph
Tuesday 5/26/20 @ 10:8 PM
✅
191kj
82rpm
40%
17mph
Monday 6/15/20 @ 5:33 PM
105kj
80rpm
31%
13mph
Saturday 6/13/20 @ 2:2 PM
✅
411kj
84rpm
40%
17mph
Friday 6/12/20 @ 4:19 PM
215kj
77rpm
32%
13mph
157halfmarathon
New Jersey
124
🔥
VS
dancingqueen65
Olympia 🌲
1
Workouts
133
kj
Thursday 4/8/21
190
kj
Monday 4/19/21
160
kj
Wednesday 3/17/21
194
kj
Tuesday 12/29/20
124
kj
Sunday 8/23/20
269
kj
Sunday 11/15/20
128
kj
Tuesday 11/10/20
105
kj
Monday 6/15/20
215
kj
Friday 6/12/20