Shake and Bake
VS
Workouts
Sunday 11/26/23 @ 9:49 PM
✅
244kj
84rpm
42%
18mph
Wednesday 12/6/23 @ 3:32 PM
190kj
82rpm
38%
17mph
Monday 1/25/21 @ 10:44 PM
✅
436kj
83rpm
46%
19mph
Monday 1/25/21 @ 3:31 PM
402kj
93rpm
41%
19mph
Wednesday 6/22/22 @ 10:4 PM
✅
382kj
80rpm
44%
18mph
Thursday 6/16/22 @ 1:21 PM
363kj
89rpm
40%
18mph
Sunday 5/23/21 @ 10:33 PM
✅
600kj
84rpm
46%
20mph
Saturday 9/11/21 @ 3:34 PM
506kj
84rpm
43%
19mph
Monday 4/26/21 @ 9:54 PM
✅
441kj
84rpm
46%
19mph
Monday 4/26/21 @ 1:26 PM
400kj
88rpm
42%
19mph
Thursday 3/4/21 @ 10:20 PM
✅
845kj
82rpm
45%
19mph
Saturday 3/6/21 @ 2:59 PM
785kj
85rpm
43%
19mph
Monday 1/18/21 @ 7:1 PM
✅
420kj
84rpm
44%
19mph
Monday 1/18/21 @ 7:19 PM
377kj
91rpm
40%
19mph
Saturday 8/8/20 @ 3:38 PM
340kj
84rpm
41%
18mph
Wednesday 11/25/20 @ 1:53 PM
✅
359kj
85rpm
42%
18mph
Thursday 9/24/20 @ 8:41 PM
489kj
83rpm
42%
18mph
Wednesday 9/23/20 @ 2:21 PM
✅
524kj
94rpm
40%
19mph
Sunday 8/23/20 @ 8:53 PM
231kj
85rpm
41%
18mph
Tuesday 9/1/20 @ 7:30 PM
✅
235kj
87rpm
41%
18mph
157halfmarathon
New Jersey
152
🔥
VS
ahhmaezing
NJ/SF/NYC/BOS
53
Workouts
190
kj
Wednesday 12/6/23
363
kj
Thursday 6/16/22
506
kj
Saturday 9/11/21
785
kj
Saturday 3/6/21
377
kj
Monday 1/18/21
340
kj
Saturday 8/8/20
231
kj
Sunday 8/23/20