Shake and Bake
Workouts
Saturday 10/10/20 @ 12:39 PM
203kj
92rpm
25%
12mph
Monday 3/16/20 @ 10:56 AM
✅
1012kj
89rpm
54%
24mph
Tuesday 3/16/21 @ 5:4 PM
118kj
79rpm
32%
13mph
Tuesday 12/15/20 @ 12:28 PM
✅
474kj
91rpm
52%
24mph
Tuesday 11/24/20 @ 8:52 PM
237kj
87rpm
30%
13mph
Saturday 11/16/19 @ 5:41 PM
✅
957kj
92rpm
52%
24mph
Saturday 9/26/20 @ 12:12 PM
102kj
81rpm
30%
13mph
Sunday 9/6/20 @ 11:33 AM
✅
460kj
89rpm
52%
23mph
Monday 11/30/20 @ 8:12 PM
194kj
86rpm
31%
14mph
Sunday 9/25/22 @ 10:1 AM
✅
725kj
87rpm
54%
24mph
Tuesday 9/22/20 @ 1:31 PM
162kj
84rpm
29%
13mph
Tuesday 2/9/21 @ 11:41 AM
✅
719kj
90rpm
53%
24mph
Monday 9/14/20 @ 7:19 PM
93kj
91rpm
26%
12mph
Monday 8/30/21 @ 10:54 AM
✅
461kj
88rpm
53%
23mph
Tuesday 12/1/20 @ 4:18 PM
237kj
83rpm
31%
13mph
Thursday 12/3/20 @ 11:43 AM
✅
927kj
90rpm
52%
23mph
Tuesday 9/1/20 @ 2:11 PM
149kj
87rpm
27%
13mph
Thursday 2/13/20 @ 11:46 AM
✅
729kj
91rpm
53%
24mph
Monday 8/31/20 @ 8:33 PM
219kj
81rpm
31%
13mph
Saturday 2/29/20 @ 2:41 PM
✅
978kj
89rpm
53%
24mph
Workouts
203
kj
Saturday 10/10/20
118
kj
Tuesday 3/16/21
102
kj
Saturday 9/26/20
93
kj
Monday 9/14/20
149
kj
Tuesday 9/1/20
219
kj
Monday 8/31/20