Shake and Bake
Workouts
Monday 1/15/24 @ 10:25 PM
✅
199kj
81rpm
40%
17mph
Thursday 11/23/23 @ 4:5 PM
196kj
65rpm
46%
16mph
Tuesday 6/6/23 @ 11:9 PM
✅
218kj
77rpm
43%
17mph
Monday 5/8/23 @ 5:55 PM
186kj
58rpm
49%
16mph
Wednesday 12/15/21 @ 5:22 PM
✅
360kj
87rpm
41%
18mph
Sunday 12/19/21 @ 4:53 PM
351kj
68rpm
48%
17mph
Monday 9/20/21 @ 11:57 PM
327kj
81rpm
42%
17mph
Monday 8/16/21 @ 3:26 PM
✅
343kj
66rpm
49%
17mph
Saturday 8/14/21 @ 5:2 PM
✅
241kj
82rpm
43%
18mph
Wednesday 8/4/21 @ 4:27 PM
208kj
67rpm
46%
17mph
Wednesday 6/24/20 @ 4:52 PM
305kj
81rpm
41%
17mph
Wednesday 6/24/20 @ 3:54 PM
✅
366kj
67rpm
49%
18mph
Sunday 5/31/20 @ 10:39 PM
✅
242kj
90rpm
40%
18mph
Wednesday 6/3/20 @ 3:41 PM
241kj
74rpm
46%
18mph
Wednesday 8/14/19 @ 4:17 PM
132kj
82rpm
40%
17mph
Tuesday 8/13/19 @ 2:26 PM
✅
169kj
74rpm
48%
18mph
Saturday 3/9/19 @ 8:3 PM
122kj
81rpm
38%
16mph
Wednesday 2/27/19 @ 7:56 PM
✅
157kj
80rpm
43%
18mph
Saturday 8/4/18 @ 2:28 PM
✅
514kj
87rpm
42%
19mph
Saturday 8/4/18 @ 2:29 PM
502kj
76rpm
46%
18mph
Workouts
502
kj
Saturday 8/4/18