Shake and Bake
Workouts
Saturday 12/23/23 @ 6:16 AM
82kj
74rpm
39%
15mph
Tuesday 12/26/23 @ 3:0 PM
✅
105kj
77rpm
42%
17mph
Saturday 12/23/23 @ 2:59 PM
162kj
66rpm
42%
15mph
Wednesday 9/1/21 @ 11:28 PM
✅
268kj
80rpm
46%
19mph
Tuesday 1/25/22 @ 2:29 PM
38kj
56rpm
41%
13mph
Sunday 8/22/21 @ 4:13 PM
✅
101kj
67rpm
54%
20mph
Thursday 5/6/21 @ 12:32 PM
142kj
60rpm
43%
14mph
Thursday 5/27/21 @ 9:1 PM
✅
252kj
77rpm
46%
18mph
Wednesday 5/5/21 @ 1:11 PM
250kj
77rpm
38%
15mph
Saturday 5/8/21 @ 12:4 PM
✅
398kj
84rpm
43%
19mph
Saturday 5/1/21 @ 4:51 AM
73kj
79rpm
31%
13mph
Thursday 5/6/21 @ 9:27 PM
✅
101kj
81rpm
36%
15mph
Tuesday 4/27/21 @ 1:9 PM
158kj
75rpm
37%
15mph
Tuesday 4/27/21 @ 9:32 PM
✅
220kj
81rpm
39%
16mph
Thursday 2/11/21 @ 3:33 PM
122kj
75rpm
41%
16mph
Friday 12/18/20 @ 10:0 PM
✅
149kj
79rpm
43%
18mph
Tuesday 1/19/21 @ 1:57 PM
223kj
88rpm
33%
15mph
Wednesday 1/20/21 @ 5:46 PM
✅
355kj
85rpm
42%
18mph
Tuesday 10/6/20 @ 11:28 PM
122kj
71rpm
36%
14mph
Wednesday 10/7/20 @ 8:32 PM
✅
231kj
78rpm
44%
18mph
Workouts
158
kj
Tuesday 4/27/21
223
kj
Tuesday 1/19/21