Shake and Bake
Workouts
Wednesday 2/10/21 @ 9:2 PM
✅
228kj
83rpm
34%
15mph
Monday 11/28/22 @ 1:39 PM
204kj
77rpm
32%
14mph
Friday 7/15/22 @ 3:24 AM
✅
139kj
73rpm
44%
17mph
Wednesday 10/20/21 @ 12:25 PM
90kj
76rpm
35%
14mph
Tuesday 11/10/20 @ 8:18 PM
✅
148kj
81rpm
35%
15mph
Sunday 7/3/22 @ 1:42 PM
122kj
77rpm
30%
13mph
Thursday 7/15/21 @ 5:29 PM
✅
217kj
47rpm
61%
17mph
Sunday 8/22/21 @ 1:32 PM
131kj
61rpm
41%
13mph
Saturday 1/30/21 @ 7:8 PM
✅
156kj
83rpm
35%
15mph
Monday 5/31/21 @ 1:31 PM
92kj
81rpm
27%
12mph
Sunday 2/28/21 @ 7:10 AM
✅
216kj
72rpm
39%
15mph
Monday 11/30/20 @ 1:59 PM
127kj
78rpm
26%
11mph
Friday 1/8/21 @ 1:58 AM
✅
101kj
70rpm
40%
15mph
Wednesday 2/24/21 @ 10:4 AM
53kj
65rpm
32%
11mph
Wednesday 1/20/21 @ 7:58 PM
✅
133kj
87rpm
32%
14mph
Sunday 1/24/21 @ 3:1 PM
72kj
80rpm
24%
10mph
Monday 1/18/21 @ 6:0 PM
✅
297kj
87rpm
33%
15mph
Saturday 1/23/21 @ 2:35 PM
166kj
75rpm
27%
11mph
Thursday 7/9/20 @ 5:16 AM
✅
73kj
74rpm
33%
13mph
Monday 7/6/20 @ 9:4 AM
55kj
75rpm
28%
11mph
Workouts
131
kj
Sunday 8/22/21
92
kj
Monday 5/31/21
72
kj
Sunday 1/24/21
166
kj
Saturday 1/23/21