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Shake and Bake
0nelove
Appleton, WI
70 🔥
Beat imapirate_arrgh
VS
imapirate_arrgh
Asheville, NC
11
Beat 0nelove
Workouts
Previous Workouts
Next Workouts
Thursday 9/9/21 @ 3:27 PM
✅
328
kj
79
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Friday 9/10/21 @ 12:40 PM
205
kj
0
rpm
0
%
0
mph
Sunday 4/23/23 @ 4:59 PM
✅
196
kj
71
rpm
43
%
17
mph
30 min Low Impact Ride
Emma Lovewell
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Friday 2/24/23 @ 10:18 AM
kj
rpm
%
0
mph
Saturday 4/30/22 @ 4:39 PM
✅
350
kj
73
rpm
46
%
18
mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
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Share
Sunday 3/27/22 @ 7:50 PM
266
kj
0
rpm
0
%
0
mph
Friday 11/16/18 @ 6:28 PM
✅
244
kj
70
rpm
48
%
18
mph
30 min The Greatest Showman Ride
Robin Arzón
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Thursday 11/4/21 @ 8:57 AM
142
kj
0
rpm
0
%
0
mph
Thursday 1/14/21 @ 5:4 PM
✅
121
kj
80
rpm
39
%
16
mph
20 min Recovery Ride
Christine D'Ercole
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Thursday 2/4/21 @ 11:31 AM
92
kj
0
rpm
0
%
0
mph
Saturday 11/6/21 @ 4:45 PM
✅
148
kj
70
rpm
46
%
17
mph
20 min 2000s Ride
Tunde Oyeneyin
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Thursday 11/11/21 @ 2:59 PM
119
kj
111
rpm
0
%
0
mph
Saturday 7/10/21 @ 4:40 PM
✅
233
kj
68
rpm
49
%
18
mph
30 min Together We Ride
Robin Arzón
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Friday 7/9/21 @ 9:0 PM
14
kj
0
rpm
0
%
0
mph
Sunday 9/6/20 @ 3:15 PM
✅
452
kj
69
rpm
47
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 10/6/20 @ 9:1 AM
kj
rpm
%
0
mph
Sunday 6/28/20 @ 2:13 PM
✅
227
kj
66
rpm
49
%
17
mph
30 min Pride Ride
Cody Rigsby
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Share
Thursday 7/2/20 @ 8:28 PM
kj
rpm
%
0
mph
Thursday 6/4/20 @ 3:24 PM
✅
247
kj
69
rpm
49
%
18
mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
Friday 6/5/20 @ 1:57 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
0nelove
Appleton, WI
70 🔥
Beat imapirate_arrgh
VS
imapirate_arrgh
Asheville, NC
11
Beat 0nelove
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
328
kj
Thursday 9/9/21
205
kj
Friday 9/10/21
30 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
196
kj
Sunday 4/23/23
kj
Friday 2/24/23
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
✅
350
kj
Saturday 4/30/22
266
kj
Sunday 3/27/22
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
✅
244
kj
Friday 11/16/18
142
kj
Thursday 11/4/21
20 min Recovery Ride
Christine D'Ercole
View Class
Share
✅
121
kj
Thursday 1/14/21
92
kj
Thursday 2/4/21
20 min 2000s Ride
Tunde Oyeneyin
View Class
Share
✅
148
kj
Saturday 11/6/21
119
kj
Thursday 11/11/21
30 min Together We Ride
Robin Arzón
View Class
Share
✅
233
kj
Saturday 7/10/21
14
kj
Friday 7/9/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
452
kj
Sunday 9/6/20
kj
Tuesday 10/6/20
30 min Pride Ride
Cody Rigsby
View Class
Share
✅
227
kj
Sunday 6/28/20
kj
Thursday 7/2/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
✅
247
kj
Thursday 6/4/20
kj
Friday 6/5/20
Previous Workouts
Next Workouts