Shake and Bake
Workouts
Sunday 10/31/21 @ 4:0 PM
✅
241kj
70rpm
48%
18mph
Sunday 11/7/21 @ 4:3 PM
187kj
81rpm
39%
16mph
Tuesday 10/20/20 @ 3:26 PM
✅
247kj
70rpm
50%
18mph
Friday 10/30/20 @ 6:41 PM
149kj
0rpm
0%
0mph
Tuesday 10/20/20 @ 4:11 PM
✅
214kj
66rpm
48%
17mph
Wednesday 10/14/20 @ 2:30 PM
148kj
59rpm
41%
12mph
Saturday 9/12/20 @ 3:9 PM
✅
253kj
69rpm
50%
18mph
Sunday 9/13/20 @ 2:28 PM
227kj
82rpm
42%
18mph
Tuesday 8/25/20 @ 7:58 PM
328kj
73rpm
45%
17mph
Monday 8/24/20 @ 3:35 PM
✅
376kj
86rpm
42%
19mph
Saturday 6/27/20 @ 2:45 PM
✅
240kj
74rpm
46%
18mph
Tuesday 7/28/20 @ 2:58 PM
214kj
91rpm
38%
17mph
Saturday 6/6/20 @ 1:57 PM
✅
263kj
72rpm
49%
19mph
Wednesday 6/17/20 @ 2:38 PM
106kj
74rpm
33%
13mph
Wednesday 10/30/19 @ 3:30 PM
✅
259kj
69rpm
50%
18mph
Wednesday 10/30/19 @ 3:26 PM
235kj
82rpm
43%
18mph
Saturday 4/13/19 @ 1:57 PM
✅
589kj
76rpm
45%
18mph
Saturday 4/13/19 @ 1:52 PM
560kj
85rpm
40%
18mph
Thursday 11/22/18 @ 3:28 PM
389kj
73rpm
48%
18mph
Thursday 11/22/18 @ 11:55 PM
✅
391kj
80rpm
46%
19mph
Workouts
328
kj
Tuesday 8/25/20
106
kj
Wednesday 6/17/20
235
kj
Wednesday 10/30/19
560
kj
Saturday 4/13/19
389
kj
Thursday 11/22/18