Shake and Bake
Workouts
Wednesday 10/12/22 @ 3:49 PM
✅
99kj
73rpm
43%
17mph
Wednesday 12/20/23 @ 3:42 PM
48kj
75rpm
30%
12mph
Tuesday 2/7/23 @ 6:48 PM
✅
226kj
65rpm
48%
17mph
Tuesday 1/31/23 @ 11:55 PM
kj
rpm
%
0mph
Sunday 4/26/20 @ 2:58 PM
✅
247kj
74rpm
46%
18mph
Thursday 6/25/20 @ 3:27 PM
kj
rpm
%
0mph
Wednesday 4/1/20 @ 4:25 PM
✅
255kj
69rpm
49%
18mph
Wednesday 4/1/20 @ 4:24 PM
kj
rpm
%
0mph
Saturday 3/21/20 @ 4:7 PM
✅
236kj
73rpm
46%
18mph
Thursday 3/19/20 @ 2:24 PM
kj
rpm
%
0mph
Thursday 3/19/20 @ 5:29 PM
✅
350kj
72rpm
46%
18mph
Friday 3/20/20 @ 4:37 PM
kj
rpm
%
0mph
Friday 1/31/20 @ 4:31 PM
✅
220kj
67rpm
47%
17mph
Friday 1/31/20 @ 4:24 PM
kj
rpm
%
0mph
Friday 12/20/19 @ 4:23 PM
✅
252kj
70rpm
48%
18mph
Friday 12/20/19 @ 4:21 PM
kj
rpm
%
0mph
Thursday 11/28/19 @ 3:59 PM
✅
374kj
74rpm
47%
18mph
Thursday 11/28/19 @ 3:50 PM
kj
rpm
%
0mph
Thursday 11/8/18 @ 3:58 PM
✅
245kj
73rpm
46%
18mph
Monday 7/29/19 @ 1:10 PM
kj
rpm
%
0mph
Workouts
48
kj
Wednesday 12/20/23