Shake and Bake
Workouts
Sunday 2/12/23 @ 6:28 PM
453kj
61rpm
51%
18mph
Thursday 5/18/23 @ 12:50 AM
✅
453kj
77rpm
43%
18mph
Thursday 12/22/22 @ 7:13 PM
✅
152kj
67rpm
48%
18mph
Tuesday 1/31/23 @ 2:19 AM
141kj
74rpm
43%
17mph
Tuesday 1/17/23 @ 5:58 PM
70kj
78rpm
42%
17mph
Friday 1/20/23 @ 4:53 AM
✅
74kj
83rpm
40%
18mph
Thursday 6/17/21 @ 3:23 PM
345kj
73rpm
46%
18mph
Tuesday 7/20/21 @ 4:41 AM
✅
444kj
76rpm
49%
20mph
Wednesday 1/22/20 @ 4:30 PM
224kj
80rpm
43%
18mph
Friday 11/13/20 @ 2:7 AM
✅
294kj
83rpm
46%
20mph
Monday 7/20/20 @ 2:42 PM
452kj
73rpm
45%
18mph
Saturday 10/3/20 @ 5:1 PM
✅
577kj
82rpm
45%
19mph
Thursday 5/28/20 @ 3:40 PM
155kj
66rpm
49%
17mph
Wednesday 5/27/20 @ 12:18 AM
✅
201kj
79rpm
49%
20mph
Friday 5/1/20 @ 4:33 PM
✅
76kj
81rpm
42%
18mph
Monday 3/9/20 @ 7:43 PM
63kj
84rpm
38%
16mph
Saturday 3/14/20 @ 2:0 PM
347kj
66rpm
47%
17mph
Sunday 3/15/20 @ 8:9 PM
✅
351kj
80rpm
44%
18mph
Sunday 1/19/20 @ 4:42 PM
✅
265kj
72rpm
49%
19mph
Sunday 1/19/20 @ 4:56 PM
0kj
0rpm
33%
0mph
Workouts
70
kj
Tuesday 1/17/23
345
kj
Thursday 6/17/21
224
kj
Wednesday 1/22/20
347
kj
Saturday 3/14/20