Shake and Bake
Workouts
Thursday 1/18/24 @ 4:39 PM
251kj
65rpm
43%
15mph
Saturday 2/24/24 @ 11:11 PM
✅
265kj
83rpm
36%
16mph
Friday 1/22/21 @ 4:25 PM
342kj
80rpm
43%
18mph
Tuesday 2/9/21 @ 6:7 PM
✅
382kj
89rpm
41%
19mph
Friday 7/2/21 @ 3:20 PM
155kj
72rpm
46%
18mph
Saturday 7/3/21 @ 6:25 PM
✅
155kj
87rpm
41%
18mph
Wednesday 4/1/20 @ 4:25 PM
✅
255kj
69rpm
49%
18mph
Wednesday 5/20/20 @ 6:17 PM
229kj
79rpm
43%
18mph
Thursday 3/19/20 @ 5:29 PM
350kj
72rpm
46%
18mph
Saturday 5/2/20 @ 5:6 PM
✅
351kj
84rpm
42%
18mph
Friday 12/20/19 @ 4:23 PM
252kj
70rpm
48%
18mph
Tuesday 12/24/19 @ 9:1 PM
✅
264kj
82rpm
45%
19mph
Monday 8/5/19 @ 3:16 PM
339kj
80rpm
43%
18mph
Monday 10/28/19 @ 10:11 PM
✅
352kj
85rpm
41%
18mph
Tuesday 5/7/19 @ 2:26 PM
165kj
69rpm
48%
18mph
Tuesday 5/7/19 @ 2:25 PM
✅
178kj
79rpm
46%
19mph
Thursday 11/8/18 @ 3:58 PM
✅
245kj
73rpm
46%
18mph
Saturday 11/3/18 @ 6:41 PM
212kj
87rpm
39%
17mph
Wednesday 6/13/18 @ 4:10 PM
250kj
75rpm
46%
18mph
Tuesday 5/29/18 @ 4:27 PM
✅
250kj
86rpm
42%
19mph
Workouts
251
kj
Thursday 1/18/24
342
kj
Friday 1/22/21
229
kj
Wednesday 5/20/20
350
kj
Thursday 3/19/20
339
kj
Monday 8/5/19